Athlete · Open Men · 35-39 ·

ESP

Borja Plaza Medrano

2 HYROX results over 2 seasons. Personal bests: Open Men 1:18:02 (Madrid 2025) · Pro Men 1:33:58 (Valencia 2025).

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1:18:02 Open Men time · Madrid 2025 also raced Pro Men: each has its own best below

top 31% Open Men place · Madrid 2025 825th of 2,673 Open Men finishers there

1:18:02 latest race · Madrid 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Madrid 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:02Madrid 2025 · 1 race Pro Men1:33:58Valencia 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:18:02	top 31% 825/2,673	33:20	38:25	6:22	splits SkiErg4:58Sled push3:45Sled pull5:30Burpee broad jump4:43Row5:07Farmers carry2:46Sandbag lunges5:05Wall balls6:31Run 13:48Run 23:59Run 34:12Run 43:58Run 54:20Run 64:08Run 74:08Run 84:51Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Pro Men · 30-34	1:33:58	125th of 164	32:47	56:06	5:05	splits SkiErg4:39Sled push6:54Sled pull13:15Burpee broad jump3:53Row4:58Farmers carry3:43Sandbag lunges7:21Wall balls11:23Run 13:54Run 23:54Run 34:03Run 44:01Run 54:12Run 64:05Run 74:04Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Borjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 13%

Sled pull faster than 25%

Burpee broad jump faster than 68%

Row faster than 24%

Farmers carry faster than 27%

Sandbag lunges faster than 48%

Wall balls faster than 54%

Roxzone faster than 60%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:47 slower

Sled pull 0:50 slower

Burpee broad jump 0:39 faster

Row 0:18 slower

Farmers carry 0:27 slower

Sandbag lunges 0:04 slower

Wall balls 0:09 faster

Roxzone 0:26 faster

Runs (8 km) 6:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Borja against the typical Open Men finisher

Borja1:18:02

3:484:583:593:454:125:303:584:434:205:074:082:464:085:054:516:316:22

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:50 against the typical Open Men finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown