GER Boris Terlinden
2 HYROX races over 1 season. Best Open Men time: 1:41:35 at Rotterdam 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Boris Terlinden at each race, oldest on the left; lower is faster.The best was 1:41:35 at Rotterdam (Feb 2025); Boris Terlinden was 18:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:41:35 |
| Cologne | Apr 2025 | Open Men | 2:00:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,757th of 1,840 Open Men (faster than 4%). Against the 55 who finished around 1:58:49: most time gained on the eight runs (5:33), most lost on wall balls (3:08). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:51 | faster than 38% |
| SkiErg: | 4:27 | 4:24 | faster than 44% |
| Run 2: | 4:57 | 4:40 | faster than 34% |
| Sled push: | 4:53 | 2:51 | faster than 1% |
| Run 3: | 6:01 | 4:59 | faster than 13% |
| Sled pull: | 5:04 | 4:27 | faster than 27% |
| Run 4: | 6:28 | 5:01 | faster than 7% |
| Burpee broad jump: | 6:51 | 5:27 | faster than 22% |
| Run 5: | 6:09 | 5:09 | faster than 15% |
| Row: | 5:16 | 4:45 | faster than 13% |
| Run 6: | 5:58 | 5:03 | faster than 16% |
| Farmers carry: | 2:55 | 2:03 | faster than 8% |
| Run 7: | 5:35 | 5:06 | faster than 30% |
| Sandbag lunges: | 8:01 | 5:04 | faster than 5% |
| Run 8: | 7:47 | 6:16 | faster than 17% |
| Wall balls: | 15:17 | 7:00 | faster than 2% |
| Roxzone †: | 19:29 | ||
| Runs (8 km) | 47:59 | 41:24 | faster than 18% |
| Stations (8) | 52:44 | ||
| Finish | 2:00:12 | 1:25:33 | 1757th of 1,840 · faster than 4% |
2,051st of 2,469 Open Men (faster than 16%). Against the 74 who finished around 1:43:13: most time gained on the eight runs (3:57), most lost on burpee broad jump (2:38). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:09 | faster than 25% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 5:08 | 4:54 | faster than 37% |
| Sled push: | 3:59 | 2:48 | faster than 6% |
| Run 3: | 5:25 | 5:15 | faster than 41% |
| Sled pull: | 5:33 | 5:06 | faster than 35% |
| Run 4: | 5:50 | 5:17 | faster than 26% |
| Burpee broad jump: | 10:18 | 5:45 | faster than 3% |
| Run 5: | 5:50 | 5:31 | faster than 35% |
| Row: | 4:51 | 4:45 | faster than 38% |
| Run 6: | 5:32 | 5:19 | faster than 39% |
| Farmers carry: | 3:05 | 2:07 | faster than 6% |
| Run 7: | 5:08 | 5:18 | faster than 58% |
| Sandbag lunges: | 8:17 | 5:05 | faster than 5% |
| Run 8: | 6:21 | 5:59 | faster than 39% |
| Wall balls: | 9:42 | 5:58 | faster than 5% |
| Roxzone: | 6:39 | 6:51 | faster than 54% |
| Runs (8 km) | 44:47 | 43:09 | faster than 39% |
| Stations (8) | 50:12 | ||
| Finish | 1:41:35 | 1:26:37 | 2051st of 2,469 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Boris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 3:59 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 5:04 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:51 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:51 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 2:55 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:01 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 9:42 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:47 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:39 | Rotterdam 2025 | 7:23 |
How to read
Each station's best across Boris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Boris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Boris: faster than |
|---|---|
| Ski | 46% |
| Push | 7% |
| Pull | 36% |
| BBJ | 3% |
| Row | 39% |
| Carry | 6% |
| Lunges | 5% |
| Wall balls | 5% |
| Roxzone | 54% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Boris beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Boris's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:12 faster); weakest: Burpee broad jump (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Boris: 44:51 running, 50:11 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (10:18).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Boris | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:09 |
| SkiErg | 4:27 | 4:25 |
| Run 2 | 5:08 | 4:54 |
| Sled push | 3:59 | 2:48 |
| Run 3 | 5:25 | 5:15 |
| Sled pull | 5:33 | 5:06 |
| Run 4 | 5:50 | 5:17 |
| Burpee broad jump | 10:18 | 5:45 |
| Run 5 | 5:50 | 5:31 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:32 | 5:19 |
| Farmers carry | 3:05 | 2:07 |
| Run 7 | 5:08 | 5:18 |
| Sandbag lunges | 8:17 | 5:05 |
| Run 8 | 6:21 | 5:59 |
| Wall balls | 9:42 | 5:58 |
| Roxzone | 6:39 | 6:51 |
| Finish | 1:41:35 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:33 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
