GER Boris Hessel
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:49 at Cologne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Boris Hessel, Daniel Van Der Bijwhole field → | Doubles Men · team 40-49 | 1:12:49 | 436th of 91036th of 114 aged 40-49 | 39:48 | 25:37 | 7:24† | View results | See splits Hide splitsSkiErg4:07faster than 23%Sled push1:48faster than 41%Sled pull3:15faster than 33%Burpee broad jump2:33fastest 16%Row4:24fastest 46%Farmers carry1:26fastest 20%Sandbag lunges3:50faster than 32%Wall balls4:14fastest 39%Runs (8 km)39:48fastest 39%Roxzone7:24Run 15:04faster than 46%Run 24:38fastest 43%Run 34:45fastest 34%Run 44:48fastest 34%Run 54:49fastest 29%Run 64:59fastest 41%Run 75:14faster than 48%Run 85:31fastest 29%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Boris Hessel, Andreas Stoberwhole field → | Doubles Men · team 40-49 | 1:32:07 | 761st of 820132nd of 150 aged 40-49 | 46:18* | 28:49* | 9:05 | View results | See splits Hide splitsSkiErg4:15faster than 14%Sled push1:41faster than 30%Sled pull3:46faster than 10%Burpee broad jump3:53faster than 21%Row4:24fastest 47%Farmers carry1:36faster than 39%Sandbag lunges5:02faster than 4%Wall balls4:12faster than 23%Runs (8 km)46:18faster than 9%Roxzone9:05faster than 12%Run 18:06faster than 12%Run 28:04faster than 1%Run 35:57faster than 12%Run 46:11faster than 11%Run 5—Run 66:09faster than 12%Run 76:08faster than 13%Run 85:45faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Boris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cologne 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:15 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:33 | Cologne 2025 · best of 2 | 3:13 |
| Row | 4:24 | Cologne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Cologne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:12 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:48 | Cologne 2025 · best of 2 | 42:19 |
| Roxzone | 9:05 | Maastricht 2025 | 6:48 |
How to read
Each station's best across Boris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andreas Stober1 race
- Daniel Van Der Bij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
