KOR Bonyoul Gu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:54 at Incheon 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2025 17 May 2025team: Bonyoul Gu, Yongbum Chowhat the whole field did → | Doubles Men · team 30-39 | 1:23:54 | 334th of 469185th of 255 aged 30-39 | 49:13 | 27:36 | 7:09 | View results | See splits Hide splitsSkiErg4:17faster than 26%Sled push1:54fastest 23%Sled pull4:18faster than 27%Burpee broad jump3:19faster than 12%Row4:51faster than 17%Farmers carry1:52faster than 39%Sandbag lunges2:56fastest 40%Wall balls4:09faster than 27%Runs (8 km)49:13faster than 27%Roxzone7:09faster than 29%Run 15:55faster than 46%Run 27:20faster than 11%Run 35:04fastest 40%Run 47:58faster than 7%Run 56:01faster than 31%Run 65:33faster than 42%Run 75:28faster than 46%Run 85:58faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yongbum Cho1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Incheon 2025, against 469 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonyoul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Men finisher at Incheon 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
