Athlete · Relay Mixed · team 40+ ·

USA

Bonnie Summers

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:26:56 at Salt Lake City 2026.

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1:26:56 Relay Mixed time · Salt Lake City 2026 1 Relay Mixed race

50th of 81 Relay Mixed place · Salt Lake City 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Salt Lake City 2026 faster than 98% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sept 2026team: Angie Murray, Zachary Crump, Scott Parkinson, Bonnie Summerswhat the whole field did →	Relay Mixed · team 40+	1:26:56	50th of 8110th of 21 aged 40+	48:26	30:32	7:58	View results	splits SkiErg4:17Sled push2:26Sled pull6:05Burpee broad jump3:15Row5:39Farmers carry1:23Sandbag lunges3:38Wall balls3:49Run 12:38Run 212:04Run 39:33Run 44:39Run 55:12Run 64:54Run 74:49Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Salt Lake City 2026, against 81 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bonnieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 62%

Sled pull faster than 4%

Burpee broad jump faster than 91%

Row faster than 14%

Farmers carry faster than 98%

Sandbag lunges faster than 75%

Wall balls faster than 88%

Roxzone faster than 67%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 faster

Sled push 0:12 faster

Sled pull 1:53 slower

Burpee broad jump 1:36 faster

Row 0:30 slower

Farmers carry 0:36 faster

Sandbag lunges 0:46 faster

Wall balls 1:04 faster

Roxzone 0:35 faster

Runs (8 km) 7:23 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bonnie against the typical Relay Mixed finisher

Bonnie1:26:56

2:384:1712:042:269:336:054:393:155:125:394:541:234:493:384:423:497:58

Typical Relay Mixed1:22:24

2:535:065:202:385:354:125:024:515:335:095:461:595:184:245:124:538:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:53 against the typical Relay Mixed finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown