NED Bonnie Mols
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Bonnie Mols, jeroen de goeijwhole field → | Doubles Mixed · team 50-54 | 1:30:28 | 1244th of 1,65925th of 43 aged 50-54 | 49:02 | 33:11 | 8:20 | View results | See splits Hide splitsSkiErg4:46faster than 28%Sled push3:01faster than 6%Sled pull4:36faster than 20%Burpee broad jump4:32faster than 17%Row4:57faster than 31%Farmers carry2:14faster than 18%Sandbag lunges4:12faster than 37%Wall balls4:53faster than 38%Runs (8 km)49:02faster than 28%Roxzone8:20faster than 24%Run 15:04fastest 45%Run 25:46faster than 28%Run 35:58faster than 29%Run 46:11faster than 23%Run 56:13faster than 28%Run 66:13faster than 25%Run 76:24faster than 20%Run 87:16faster than 25%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Bonnie Mols, Yvonne Vrolijkwhole field → | Doubles Women · team 50-59 | 1:47:43 | 801st of 85816th of 21 aged 50-59 | 55:35 | 39:54 | 12:19 | View results | See splits Hide splitsSkiErg5:01faster than 8%Sled push2:02faster than 10%Sled pull5:18faster than 4%Burpee broad jump7:49faster than 2%Row6:30Farmers carry2:38Sandbag lunges5:24faster than 4%Wall balls5:12faster than 6%Runs (8 km)55:35faster than 16%Roxzone12:19faster than 12%Run 16:14faster than 14%Run 26:35faster than 15%Run 36:54faster than 15%Run 46:51faster than 18%Run 57:03faster than 20%Run 66:50faster than 21%Run 77:12faster than 16%Run 87:59faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- jeroen de goeij1 race
- Yvonne Vrolijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonnie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
