Bonnie Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:50 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Angela Giacometti, Bonnie Elliswhole field → | Doubles Women · team 30-34 | 1:43:50 | 2158th of 2,446431st of 496 aged 30-34 | 55:23 | 34:56 | 13:34 | View results | See splits Hide splitsSkiErg4:42faster than 46%Sled push1:35fastest 38%Sled pull5:22faster than 10%Burpee broad jump4:57faster than 25%Row5:32faster than 15%Farmers carry2:20faster than 5%Sandbag lunges5:37faster than 4%Wall balls4:51faster than 20%Runs (8 km)55:23faster than 15%Roxzone13:34faster than 7%Run 13:35faster than 30%Run 26:37faster than 16%Run 36:34faster than 23%Run 46:53faster than 19%Run 57:40faster than 11%Run 68:07faster than 7%Run 77:13faster than 16%Run 88:48faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angela Giacometti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonnie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.