Athlete · Open Women · 30-34 ·

AUS

Bonnie Atkinson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:57 (Sydney 2026) · Doubles Women 1:17:51 (Brisbane 2026).

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1:16:57 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 13% Open Women place · Sydney 2026 260th of 2,043 Open Women finishers there

1:16:57 latest race · Sydney 2026 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:57Sydney 2026 · 1 race Doubles Women1:17:51Brisbane 2026 · 1 race · with Jayde Maree Browning

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:16:57	top 13% 260/2,043	35:48	34:02	7:11	splits SkiErg4:57Sled push2:03Sled pull4:23Burpee broad jump5:09Row5:06Farmers carry1:22Sandbag lunges5:23Wall balls5:39Run 13:44Run 24:02Run 34:26Run 44:27Run 54:38Run 64:27Run 74:21Run 85:46Full report for this race →
Brisbane 2026 13 Apr 2026team: Bonnie Atkinson, Jayde Maree Browningwhat the whole field did →	Doubles Women · team 30-34	1:17:51	top 25% 436/1,809	43:23	27:46	6:45	splits SkiErg4:36Sled push1:30Sled pull3:49Burpee broad jump4:10Row4:53Farmers carry1:34Sandbag lunges3:03Wall balls4:11Run 14:44Run 25:00Run 35:37Run 45:48Run 55:43Run 65:41Run 75:29Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bonnieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 80%

Sled pull faster than 76%

Burpee broad jump faster than 86%

Row faster than 70%

Farmers carry faster than 99%

Sandbag lunges faster than 46%

Wall balls faster than 66%

Roxzone faster than 94%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:22 faster

Sled pull 0:43 faster

Burpee broad jump 1:46 faster

Row 0:13 faster

Farmers carry 0:42 faster

Sandbag lunges 0:10 slower

Wall balls 0:44 faster

Roxzone 2:05 faster

Runs (8 km) 8:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bonnie against the typical Open Women finisher

Bonnie1:16:57

3:444:574:022:034:264:234:275:094:385:064:271:224:215:235:465:397:11

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown