RSA Bonita Booysen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:16 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Olivia Bandle, Bonita Booysenwhole field → | Doubles Women · team 45-49 | 1:57:16 | 625th of 72326th of 33 aged 45-49 | 59:24 | 47:14 | 10:42 | View results | See splits Hide splitsSkiErg5:24faster than 9%Sled push1:53faster than 40%Sled pull5:18faster than 25%Burpee broad jump9:18faster than 3%Row6:38faster than 4%Farmers carry2:17faster than 7%Sandbag lunges6:32faster than 4%Wall balls9:54faster than 2%Runs (8 km)59:24faster than 34%Roxzone10:42faster than 9%Run 17:39faster than 6%Run 26:54faster than 42%Run 37:00faster than 46%Run 47:06faster than 44%Run 57:47faster than 34%Run 67:10faster than 44%Run 77:22faster than 40%Run 88:30faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Olivia Bandle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:59 against the typical Doubles Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
