Athlete · Open Women · 30-34 ·

RSA

Boitumelo Mathipa

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 3:33:35 (Cape Town 2025) · Doubles Women 2:42:12 (Shenzhen 2025).

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3:33:35 Open Women time · Cape Town 2025 also raced Doubles Women: each has its own best below

429th of 431 Open Women place · Cape Town 2025 among Open Women finishers there

2:42:12 latest race · Shenzhen 2025 first Doubles Women race Doubles Women with Refilwe Molokwane

Farmers carry strongest segment · Cape Town 2025 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women3:33:35Cape Town 2025 · 1 race Doubles Women2:42:12Shenzhen 2025 · 1 race · with Refilwe Molokwane

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025team: Boitumelo Mathipa, Refilwe Molokwanewhat the whole field did →	Doubles Women · team 30-34	2:42:12	370th of 370	1:44:35	47:19	10:21	splits SkiErg6:05Sled push2:33Sled pull7:02Burpee broad jump7:31Row6:27Farmers carry2:48Sandbag lunges8:22Wall balls6:31Run 17:01Run 29:55Run 310:23Run 411:22Run 518:58Run 615:25Run 712:34Run 819:02Full report for this race →
Cape Town 2025 18 Jul 2025what the whole field did →	Open Women · 30-34	3:33:35	429th of 431	1:41:39	1:37:21	14:40	splits SkiErg6:26Sled push4:57Sled pull13:07Burpee broad jump22:31Row7:21Farmers carry2:24Sandbag lunges16:34Wall balls24:01Run 15:58Run 29:36Run 310:43Run 416:49Run 514:36Run 612:02Run 712:39Run 819:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town 2025, against 431 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Boitumeloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 4%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 38%

Sandbag lunges faster than 0%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:09 slower

Sled push 2:00 slower

Sled pull 6:40 slower

Burpee broad jump 15:23 slower

Row 1:39 slower

Farmers carry 0:10 slower

Sandbag lunges 11:11 slower

Wall balls 16:48 slower

Roxzone 7:12 slower

Runs (8 km) 50:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Boitumelo against the typical Open Women finisher

Boitumelo3:33:35

5:586:269:364:5710:4313:0716:4922:3114:367:2112:022:2412:3916:3419:2124:0114:40

Typical Open Women1:40:06

4:095:176:052:576:266:276:327:086:475:426:312:146:285:237:197:137:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 16:48 against the typical Open Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 3:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown