Bogdan Kliusa
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bogdan Kliusa at each race, oldest on the left; lower is faster.The best was 1:11:24 at Phoenix (Jan 2026); Bogdan Kliusa was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Men | 1:22:05 |
| Phoenix | Jan 2026 | Pro Men | 1:11:24 |
| Miami | Apr 2026 | Pro Men | 1:20:20 |
| Boston | Oct 2026 | Pro Men | 1:20:00 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:41 faster (1:22:05 to 1:11:24).
This line shows the finish time of Bogdan Kliusa at each race, oldest on the left; lower is faster.The best was 58:14 at New York (May 2026); Bogdan Kliusa was 6:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Doubles Men | 58:14 |
| Washington DC | Sep 2026 | Pro Doubles Men | 1:04:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
154th of 339 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:31 | faster than 80% |
| SkiErg: | 4:16 | 4:17 | faster than 55% |
| Run 2: | 3:47 | 4:18 | faster than 84% |
| Sled push: | 5:21 | 4:31 | faster than 29% |
| Run 3: | 4:00 | 4:46 | faster than 88% |
| Sled pull: | 8:23 | 5:43 | faster than 10% |
| Run 4: | 4:01 | 4:43 | faster than 86% |
| Burpee broad jump: | 4:41 | 4:37 | faster than 48% |
| Run 5: | 4:07 | 4:44 | faster than 81% |
| Row: | 4:30 | 4:34 | faster than 60% |
| Run 6: | 4:01 | 4:41 | faster than 82% |
| Farmers carry: | 1:48 | 2:09 | faster than 81% |
| Run 7: | 4:03 | 4:42 | faster than 84% |
| Sandbag lunges: | 5:42 | 4:57 | faster than 34% |
| Run 8: | 4:41 | 5:27 | faster than 81% |
| Wall balls: | 8:26 | 6:52 | faster than 30% |
| Roxzone: | 5:12 | 5:35 | faster than 59% |
| Runs (8 km) | 31:47 | 36:42 | faster than 84% |
| Stations (8) | 43:07 | ||
| Finish | 1:20:00 | 1:21:33 | 154th of 339 · faster than 54% |
76th of 274 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:38 | faster than 68% |
| SkiErg: | 3:45 | 3:57 | faster than 81% |
| Run 2: | 4:03 | 4:34 | faster than 74% |
| Sled push: | 1:59 | 2:09 | faster than 71% |
| Run 3: | 4:11 | 4:57 | faster than 81% |
| Sled pull: | 3:47 | 3:51 | faster than 55% |
| Run 4: | 4:06 | 4:54 | faster than 83% |
| Burpee broad jump: | 2:22 | 2:48 | faster than 75% |
| Run 5: | 4:06 | 4:59 | faster than 84% |
| Row: | 4:17 | 4:20 | faster than 56% |
| Run 6: | 4:10 | 4:54 | faster than 78% |
| Farmers carry: | 1:28 | 1:38 | faster than 83% |
| Run 7: | 4:18 | 4:55 | faster than 76% |
| Sandbag lunges: | 3:40 | 3:44 | faster than 52% |
| Run 8: | 4:02 | 4:29 | faster than 72% |
| Wall balls: | 6:14 | 4:27 | faster than 19% |
| Roxzone: | 5:03 | 6:03 | faster than 78% |
| Runs (8 km) | 32:15 | 37:36 | faster than 78% |
| Stations (8) | 27:32 | ||
| Finish | 1:04:47 | 1:10:39 | 76th of 274 · faster than 72% |
28th of 409 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:47 | faster than 79% |
| SkiErg: | 3:39 | 3:49 | faster than 81% |
| Run 2: | 3:45 | 4:27 | faster than 87% |
| Sled push: | 1:43 | 2:15 | faster than 97% |
| Run 3: | 3:52 | 4:48 | faster than 90% |
| Sled pull: | 3:03 | 3:48 | faster than 91% |
| Run 4: | 3:53 | 4:48 | faster than 90% |
| Burpee broad jump: | 1:54 | 2:33 | faster than 93% |
| Run 5: | 4:02 | 4:50 | faster than 87% |
| Row: | 3:56 | 4:09 | faster than 83% |
| Run 6: | 4:08 | 4:46 | faster than 78% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 3:57 | 4:49 | faster than 90% |
| Sandbag lunges: | 2:43 | 3:29 | faster than 89% |
| Run 8: | 4:49 | 5:59 | faster than 89% |
| Wall balls: | 3:46 | 4:14 | faster than 80% |
| Roxzone: | 3:26 | 4:44 | faster than 94% |
| Runs (8 km) | 32:38 | 39:26 | faster than 88% |
| Stations (8) | 22:15 | ||
| Finish | 58:14 | 1:10:52 | 28th of 409 · faster than 93% |
112th of 267 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:04 | faster than 84% |
| SkiErg: | 4:27 | 4:25 | faster than 44% |
| Run 2: | 3:53 | 4:11 | faster than 74% |
| Sled push: | 3:38 | 3:45 | faster than 56% |
| Run 3: | 4:00 | 4:38 | faster than 84% |
| Sled pull: | 7:46 | 6:42 | faster than 32% |
| Run 4: | 4:29 | 4:43 | faster than 64% |
| Burpee broad jump: | 4:06 | 4:27 | faster than 60% |
| Run 5: | 4:15 | 4:45 | faster than 77% |
| Row: | 4:32 | 4:39 | faster than 64% |
| Run 6: | 4:14 | 4:39 | faster than 72% |
| Farmers carry: | 1:45 | 2:07 | faster than 80% |
| Run 7: | 4:09 | 4:45 | faster than 78% |
| Sandbag lunges: | 5:27 | 5:10 | faster than 43% |
| Run 8: | 4:35 | 4:58 | faster than 70% |
| Wall balls: | 9:15 | 6:59 | faster than 24% |
| Roxzone: | 5:28 | 5:47 | faster than 60% |
| Runs (8 km) | 34:03 | 37:45 | faster than 76% |
| Stations (8) | 40:56 | ||
| Finish | 1:20:20 | 1:22:46 | 112th of 267 · faster than 58% |
161st of 633 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:13 | faster than 85% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 3:45 | 4:16 | faster than 84% |
| Sled push: | 3:22 | 3:42 | faster than 69% |
| Run 3: | 3:59 | 4:41 | faster than 86% |
| Sled pull: | 4:44 | 5:09 | faster than 63% |
| Run 4: | 4:08 | 4:42 | faster than 79% |
| Burpee broad jump: | 4:04 | 4:26 | faster than 62% |
| Run 5: | 4:06 | 4:49 | faster than 86% |
| Row: | 4:32 | 4:36 | faster than 58% |
| Run 6: | 4:08 | 4:42 | faster than 81% |
| Farmers carry: | 1:44 | 2:03 | faster than 74% |
| Run 7: | 4:04 | 4:48 | faster than 85% |
| Sandbag lunges: | 4:19 | 4:57 | faster than 70% |
| Run 8: | 4:58 | 5:12 | faster than 58% |
| Wall balls: | 6:56 | 6:35 | faster than 42% |
| Roxzone: | 4:48 | 5:41 | faster than 71% |
| Runs (8 km) | 32:53 | 37:41 | faster than 82% |
| Stations (8) | 33:47 | ||
| Finish | 1:11:24 | 1:19:18 | 161st of 633 · faster than 74% |
123rd of 2,075 Open Men (faster than 94%). Against the 62 who finished around 1:09:11: most time gained on the roxzone (0:11), most lost on wall balls (1:17). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:29 | faster than 94% |
| SkiErg: | 4:02 | 4:26 | faster than 93% |
| Run 2: | 4:02 | 5:06 | faster than 95% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 4:23 | 5:32 | faster than 94% |
| Sled pull: | 3:55 | 5:06 | faster than 89% |
| Run 4: | 4:25 | 5:33 | faster than 92% |
| Burpee broad jump: | 3:58 | 5:36 | faster than 88% |
| Run 5: | 4:44 | 5:45 | faster than 88% |
| Row: | 4:40 | 5:12 | faster than 89% |
| Run 6: | 4:19 | 5:33 | faster than 94% |
| Farmers carry: | 1:34 | 2:05 | faster than 93% |
| Run 7: | 4:16 | 5:34 | faster than 95% |
| Sandbag lunges: | 4:15 | 5:18 | faster than 81% |
| Run 8: | 4:47 | 6:02 | faster than 88% |
| Wall balls: | 6:19 | 7:23 | faster than 68% |
| Roxzone: | 3:42 | 6:27 | faster than 95% |
| Runs (8 km) | 35:16 | 44:52 | faster than 94% |
| Stations (8) | 31:14 | ||
| Finish | 1:10:07 | 1:30:19 | 123rd of 2,075 · faster than 94% |
136th of 249 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:59 | faster than 90% |
| SkiErg: | 4:14 | 4:14 | faster than 53% |
| Run 2: | 3:41 | 4:08 | faster than 84% |
| Sled push: | 4:23 | 3:39 | faster than 17% |
| Run 3: | 4:03 | 4:35 | faster than 80% |
| Sled pull: | 8:02 | 6:12 | faster than 21% |
| Run 4: | 4:11 | 4:34 | faster than 73% |
| Burpee broad jump: | 4:18 | 4:06 | faster than 44% |
| Run 5: | 4:00 | 4:40 | faster than 88% |
| Row: | 4:47 | 4:33 | faster than 26% |
| Run 6: | 3:52 | 4:33 | faster than 89% |
| Farmers carry: | 1:43 | 2:01 | faster than 80% |
| Run 7: | 4:11 | 4:36 | faster than 75% |
| Sandbag lunges: | 6:06 | 4:56 | faster than 22% |
| Run 8: | 5:09 | 5:04 | faster than 47% |
| Wall balls: | 10:36 | 7:21 | faster than 15% |
| Roxzone: | 4:30 | 5:13 | faster than 72% |
| Runs (8 km) | 33:29 | 37:32 | faster than 80% |
| Stations (8) | 44:09 | ||
| Finish | 1:22:05 | 1:21:03 | 136th of 249 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bogdan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Phoenix 2026 · best of 4 | 4:17 |
| Sled push | 3:22 | Phoenix 2026 · best of 4 | 3:45 |
| Sled pull | 4:44 | Phoenix 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:04 | Phoenix 2026 · best of 4 | 4:25 |
| Row | 4:30 | Boston 2026 · best of 4 | 4:35 |
| Farmers carry | 1:43 | Boston 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:19 | Phoenix 2026 · best of 4 | 5:03 |
| Wall balls | 6:56 | Phoenix 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:47 | Boston 2026 · best of 4 | 36:58 |
| Roxzone | 4:30 | Boston 2025 · best of 4 | 6:13 |
How to read
Each station's best across Bogdan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kiefer Calisto1 race
- Myles Cecchetelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Bogdan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Bogdan: faster than |
|---|---|
| Ski | 69% |
| Push | 69% |
| Pull | 64% |
| BBJ | 63% |
| Row | 59% |
| Carry | 75% |
| Lunges | 71% |
| Wall balls | 43% |
| Roxzone | 72% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bogdan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bogdan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Wall balls (0:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bogdan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bogdan: 32:55 running, 33:47 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Bogdan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 4:13 |
| SkiErg | 4:06 | 4:13 |
| Run 2 | 3:45 | 4:16 |
| Sled push | 3:22 | 3:42 |
| Run 3 | 3:59 | 4:41 |
| Sled pull | 4:44 | 5:09 |
| Run 4 | 4:08 | 4:42 |
| Burpee broad jump | 4:04 | 4:26 |
| Run 5 | 4:06 | 4:49 |
| Row | 4:32 | 4:36 |
| Run 6 | 4:08 | 4:42 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 4:04 | 4:48 |
| Sandbag lunges | 4:19 | 4:57 |
| Run 8 | 4:58 | 5:12 |
| Wall balls | 6:56 | 6:35 |
| Roxzone | 4:48 | 5:41 |
| Finish | 1:11:24 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Pro Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.