NED Bodien Kools
3 HYROX results over 2 seasons. Best Open Men time 1:34:10 at Ghent 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:18 faster (1:34:28 to 1:34:10).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:40:22 | 2154th of 2,721 | 46:59 | 45:02 | 8:26 | splitsSkiErg4:40Sled push2:37Sled pull4:38Burpee broad jump10:05Row4:42Farmers carry2:00Sandbag lunges7:30Wall balls8:50Run 15:22Run 25:01Run 35:13Run 45:51Run 56:30Run 65:59Run 75:49Run 87:17Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:34:10 | 1068th of 1,429 | 45:13 | 41:01 | 8:00 | splitsSkiErg4:39Sled push2:58Sled pull4:53Burpee broad jump9:00Row4:39Farmers carry1:52Sandbag lunges6:04Wall balls6:56Run 15:34Run 25:21Run 35:22Run 45:33Run 56:30Run 65:31Run 75:32Run 85:55Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:34:28 | 1108th of 1,476 | 40:07* | 38:53* | 8:40 | splitsSkiErg4:38Sled push2:32Sled pull3:55Burpee broad jump8:57Row5:00Farmers carry1:53Sandbag lunges5:45Wall balls6:13Run 17:56Run 25:13Run 35:16Run 45:19Run 5—Run 65:22Run 75:07Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bodien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:36 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
