Athlete · Open Men · 50-54 ·

USA

Bobby Micks

6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Men 2:04:51 (Houston 2026) · Pro Men 2:11:18 (Las Vegas Feb 2026) · Doubles Mixed 1:29:31 (Phoenix 2026).

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2:04:51 Open Men time · Houston 2026 also raced Pro Men, Doubles Mixed: each has its own best below

1989th of 2,230 Open Men place · Houston 2026 among Open Men finishers there

1:46:16 latest race · Houston 2026 16:45 slower than the best Doubles Mixed time Doubles Mixed with Jenny Kitchen

Farmers carry strongest segment · Houston 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:04:51Houston 2026 · 1 race Pro Men2:11:18Las Vegas Feb 2026 · 1 race Doubles Mixed1:29:31Phoenix 2026 · 4 races · with Jenny Kitchen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:001:46:00 best 1:29:31 best 1:29:31 · Phoenix

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Bobby Micks, Jenny Kitchenwhat the whole field did →	Doubles Mixed · team 45-49	1:46:16	1685th of 2,087	55:36	36:42	14:03	splits SkiErg4:49Sled push3:21Sled pull5:19Burpee broad jump4:02Row5:30Farmers carry1:41Sandbag lunges5:25Wall balls6:35Run 16:39Run 26:20Run 36:17Run 46:13Run 56:33Run 66:35Run 78:55Run 88:08Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 50-54	2:04:51	1989th of 2,230	57:15	50:51	16:49	splits SkiErg4:40Sled push3:13Sled pull7:44Burpee broad jump8:13Row5:54Farmers carry2:07Sandbag lunges5:45Wall balls13:15Run 15:37Run 25:56Run 37:00Run 46:55Run 57:41Run 67:05Run 77:34Run 89:33Full report for this race →
Washington DC 2026 7 Mar 2026team: Bobby Micks, Jenny Kitchenwhat the whole field did →	Doubles Mixed · team 45-49	1:36:10	651st of 867	49:24	34:14	12:36	splits SkiErg4:34Sled push2:21Sled pull6:12Burpee broad jump4:27Row5:10Farmers carry1:18Sandbag lunges4:14Wall balls5:58Run 16:30Run 25:17Run 36:00Run 45:49Run 56:58Run 66:10Run 76:31Run 86:11Full report for this race →
Las Vegas Feb 2026 22 Feb 2026what the whole field did →	Pro Men · 50-54	2:11:18	386th of 393	55:19	59:47	16:17	splits SkiErg4:54Sled push5:30Sled pull9:15Burpee broad jump7:13Row5:36Farmers carry2:41Sandbag lunges9:21Wall balls15:17Run 13:27Run 28:02Run 37:07Run 47:03Run 57:30Run 67:17Run 77:29Run 87:28Full report for this race →
Las Vegas Feb 2026 21 Feb 2026team: Bobby Micks, Jenny Kitchenwhat the whole field did →	Doubles Mixed · team 45-49	1:36:40	1536th of 2,141	48:28	38:22	9:53	splits SkiErg4:22Sled push8:45Sled pull4:49Burpee broad jump3:31Row5:12Farmers carry1:32Sandbag lunges4:31Wall balls5:40Run 12:51Run 26:37Run 36:19Run 46:12Run 56:42Run 66:30Run 76:36Run 86:45Full report for this race →
Phoenix 2026 29 Jan 2026team: Jenny Kitchen, Bobby Mickswhat the whole field did →	Doubles Mixed · team 45-49	1:29:31	870th of 1,359	46:42	32:42	10:12	splits SkiErg4:17Sled push3:12Sled pull4:24Burpee broad jump3:50Row5:16Farmers carry1:30Sandbag lunges3:50Wall balls6:23Run 14:35Run 25:01Run 36:02Run 45:39Run 56:33Run 66:05Run 76:13Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bobbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 51%

Sled pull faster than 14%

Burpee broad jump faster than 16%

Row faster than 7%

Farmers carry faster than 63%

Sandbag lunges faster than 48%

Wall balls faster than 9%

Roxzone faster than 2%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:01 faster

Sled pull 2:02 slower

Burpee broad jump 2:21 slower

Row 0:54 slower

Farmers carry 0:08 faster

Sandbag lunges 0:07 slower

Wall balls 5:28 slower

Roxzone 8:27 slower

Runs (8 km) 12:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bobby against the typical Open Men finisher

Bobby2:04:51

5:374:405:563:137:007:446:558:137:415:547:052:077:345:459:3313:1516:49

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:27 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown