Bob Lenferink
3 HYROX results over 2 seasons. Best Open Men time 1:03:12 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:42 faster (1:07:54 to 1:03:12).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:03:12 | top 2% 40/2,058 | 30:28 | 28:03 | 4:45 | splitsSkiErg4:09Sled push2:02Sled pull3:22Burpee broad jump3:56Row4:13Farmers carry1:44Sandbag lunges3:37Wall balls5:00Run 12:53Run 23:43Run 33:50Run 43:53Run 53:57Run 63:57Run 73:58Run 84:22Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:03:32 | top 3% 59/2,721 | 32:00 | 27:01 | 4:36 | splitsSkiErg4:08Sled push1:58Sled pull3:13Burpee broad jump3:37Row4:14Farmers carry1:37Sandbag lunges3:33Wall balls4:41Run 13:56Run 23:42Run 33:54Run 43:57Run 54:01Run 63:52Run 74:01Run 84:41Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:54 | top 8% 138/1,805 | 32:58 | 29:19 | 5:43 | splitsSkiErg4:04Sled push1:58Sled pull3:14Burpee broad jump4:32Row4:17Farmers carry1:46Sandbag lunges3:17Wall balls6:11Run 13:54Run 23:51Run 34:01Run 44:06Run 54:17Run 64:04Run 74:13Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.