IRL Bob Johnson
3 HYROX races over 2 seasons. Best Open Men time: 1:27:38 at Maastricht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bob Johnson at each race, oldest on the left; lower is faster.The best was 1:27:38 at Maastricht (Feb 2025); Bob Johnson was 5:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:36:05 |
| Maastricht | Feb 2025 | Open Men | 1:27:38 |
| Rotterdam | Apr 2026 | Open Men | 1:30:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:27 faster (1:36:05 to 1:27:38).
3 results at 3 races
1,673rd of 2,721 Open Men (faster than 38%). Against the 81 who finished around 1:30:13: most time gained on the eight runs (1:42), most lost on sandbag lunges (1:16). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:54 | faster than 47% |
| SkiErg: | 4:52 | 4:45 | faster than 35% |
| Run 2: | 4:49 | 4:43 | faster than 44% |
| Sled push: | 3:36 | 2:44 | faster than 11% |
| Run 3: | 5:11 | 5:02 | faster than 43% |
| Sled pull: | 5:32 | 4:31 | faster than 19% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 6:33 | 5:43 | faster than 31% |
| Run 5: | 5:18 | 5:11 | faster than 44% |
| Row: | 4:44 | 4:51 | faster than 62% |
| Run 6: | 5:05 | 5:07 | faster than 51% |
| Farmers carry: | 2:50 | 2:11 | faster than 14% |
| Run 7: | 4:42 | 5:08 | faster than 71% |
| Sandbag lunges: | 6:49 | 5:12 | faster than 17% |
| Run 8: | 6:21 | 6:03 | faster than 40% |
| Wall balls: | 7:51 | 7:15 | faster than 40% |
| Roxzone: | 6:32 | 6:55 | faster than 58% |
| Runs (8 km) | 41:29 | 41:33 | faster than 50% |
| Stations (8) | 42:47 | ||
| Finish | 1:30:46 | 1:26:30 | 1673rd of 2,721 · faster than 38% |
880th of 1,476 Open Men (faster than 40%). Against the 43 who finished around 1:27:49: most time gained on the roxzone (0:52), most lost on wall balls (2:00).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:33 | faster than 56% |
| SkiErg: | 4:41 | 4:25 | faster than 22% |
| Run 2: | 4:24 | 4:38 | faster than 64% |
| Sled push: | 3:03 | 2:38 | faster than 25% |
| Run 3: | 4:30 | 4:52 | faster than 70% |
| Sled pull: | 5:46 | 4:19 | faster than 10% |
| Run 4: | 4:33 | 4:54 | faster than 69% |
| Burpee broad jump: | 6:27 | 5:32 | faster than 29% |
| Run 5: | — | ||
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 4:49 | 4:57 | faster than 56% |
| Farmers carry: | 2:43 | 1:58 | faster than 8% |
| Run 7: | 4:43 | 4:56 | faster than 62% |
| Sandbag lunges: | 6:34 | 4:57 | faster than 17% |
| Run 8: | 4:50 | 5:09 | faster than 65% |
| Wall balls: | 7:59 | 5:53 | faster than 14% |
| Roxzone: | 6:12 | 7:01 | faster than 68% |
| Runs (8 km) | 34:12 | 36:08 | faster than 66% |
| Stations (8) | 41:45 | ||
| Finish | 1:27:38 | 1:24:18 | 880th of 1,476 · faster than 40% |
1,628th of 2,198 Open Men (faster than 25%). Against the 65 who finished around 1:36:31: most time gained on the roxzone (1:22), most lost on wall balls (1:18). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 3:44 | faster than 6% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 8:15 | 5:17 | faster than 4% |
| Sled push: | 2:23 | 2:23 | faster than 50% |
| Run 3: | 5:50 | 5:36 | faster than 38% |
| Sled pull: | 4:44 | 4:22 | faster than 34% |
| Run 4: | 5:11 | 5:38 | faster than 71% |
| Burpee broad jump: | 6:53 | 5:37 | faster than 24% |
| Run 5: | 5:49 | 5:50 | faster than 50% |
| Row: | 4:51 | 4:47 | faster than 44% |
| Run 6: | 5:23 | 5:40 | faster than 63% |
| Farmers carry: | 2:46 | 1:58 | faster than 7% |
| Run 7: | 5:22 | 5:41 | faster than 63% |
| Sandbag lunges: | 6:28 | 4:59 | faster than 16% |
| Run 8: | 7:38 | 6:27 | faster than 22% |
| Wall balls: | 9:00 | 6:16 | faster than 9% |
| Roxzone: | 5:50 | 6:17 | faster than 61% |
| Runs (8 km) | 48:41 | 44:23 | faster than 28% |
| Stations (8) | 41:39 | ||
| Finish | 1:36:05 | 1:26:09 | 1628th of 2,198 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Amsterdam 2024 · best of 3 | 4:34 |
| Sled push | 2:23 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:44 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 6:27 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:32 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 2:43 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:28 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 7:51 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:12 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 5:50 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Bob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Bob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Bob: faster than |
|---|---|
| Ski | 22% |
| Push | 26% |
| Pull | 11% |
| BBJ | 30% |
| Row | 75% |
| Carry | 9% |
| Lunges | 17% |
| Wall balls | 14% |
| Roxzone | 68% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bob beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Wall balls (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bob: 34:13 running, 41:45 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Bob | Typical Open Men |
|---|---|---|
| Run 1 | 6:24 | 6:33 |
| SkiErg | 4:41 | 4:25 |
| Run 2 | 4:24 | 4:38 |
| Sled push | 3:03 | 2:38 |
| Run 3 | 4:30 | 4:52 |
| Sled pull | 5:46 | 4:19 |
| Run 4 | 4:33 | 4:54 |
| Burpee broad jump | 6:27 | 5:32 |
| Run 5 | — | — |
| Row | 4:32 | 4:45 |
| Run 6 | 4:49 | 4:57 |
| Farmers carry | 2:43 | 1:58 |
| Run 7 | 4:43 | 4:56 |
| Sandbag lunges | 6:34 | 4:57 |
| Run 8 | 4:50 | 5:09 |
| Wall balls | 7:59 | 5:53 |
| Roxzone | 6:12 | 7:01 |
| Finish | 1:27:38 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
