GBR Bob Gill
5 HYROX races over 3 seasons. Best Open Men time: 1:18:18 at Bilbao 2026. 4 age-group wins.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bob Gill at each race, oldest on the left; lower is faster.The best was 1:18:18 at Bilbao (Feb 2026); Bob Gill was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:22:22 |
| Chicago | Jun 2025 | Open Men | 1:23:37 |
| Bilbao | Feb 2026 | Open Men | 1:18:18 |
| Stockholm | Jun 2026 | Open Men | 1:18:41 |
| Tenerife | Sep 2026 | Open Men | 1:23:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:04 faster (1:22:22 to 1:18:18).
5 results at 5 races
333rd of 836 Open Men (faster than 60%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:48 | faster than 51% |
| SkiErg: | 4:57 | 4:26 | faster than 8% |
| Run 2: | 4:35 | 4:37 | faster than 51% |
| Sled push: | 3:37 | 3:52 | faster than 62% |
| Run 3: | 4:47 | 5:06 | faster than 64% |
| Sled pull: | 5:11 | 5:09 | faster than 49% |
| Run 4: | 4:42 | 5:03 | faster than 66% |
| Burpee broad jump: | 4:50 | 5:29 | faster than 66% |
| Run 5: | 4:38 | 5:11 | faster than 72% |
| Row: | 5:03 | 4:56 | faster than 39% |
| Run 6: | 4:41 | 5:07 | faster than 69% |
| Farmers carry: | 2:46 | 2:24 | faster than 31% |
| Run 7: | 4:47 | 5:09 | faster than 67% |
| Sandbag lunges: | 5:12 | 5:10 | faster than 48% |
| Run 8: | 5:26 | 5:54 | faster than 66% |
| Wall balls: | 8:12 | 7:08 | faster than 34% |
| Roxzone: | 5:42 | 7:05 | faster than 80% |
| Runs (8 km) | 38:19 | 41:22 | faster than 65% |
| Stations (8) | 39:48 | ||
| Finish | 1:23:45 | 1:27:17 | 333rd of 836 · faster than 60% |
24th of 153 Open Men (faster than 84%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:14 | faster than 72% |
| SkiErg: | 4:45 | 4:38 | faster than 41% |
| Run 2: | 4:42 | 5:12 | faster than 77% |
| Sled push: | 2:57 | 3:39 | faster than 90% |
| Run 3: | 4:56 | 5:32 | faster than 80% |
| Sled pull: | 4:27 | 4:59 | faster than 69% |
| Run 4: | 4:54 | 5:34 | faster than 81% |
| Burpee broad jump: | 4:39 | 5:54 | faster than 80% |
| Run 5: | — | 5:41 | |
| Row: | 4:50 | 5:10 | faster than 80% |
| Run 6: | 5:02 | 5:40 | faster than 79% |
| Farmers carry: | 2:07 | 2:12 | faster than 57% |
| Run 7: | 5:05 | 5:48 | faster than 81% |
| Sandbag lunges: | 4:46 | 5:44 | faster than 80% |
| Run 8: | 5:24 | 6:14 | faster than 82% |
| Wall balls: | 7:06 | 8:45 | faster than 73% |
| Roxzone: | 5:18 | 7:09 | faster than 94% |
| Runs (8 km) | 37:52 | 42:45 | faster than 82% |
| Stations (8) | 35:37 | ||
| Finish | 1:18:41 | 1:32:09 | 24th of 153 · faster than 84% |
755th of 1,500 Open Men (faster than 49%). Against the 45 who finished around 1:18:11: most time gained on the roxzone (1:03), most lost on wall balls (1:17). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:36 | faster than 46% |
| SkiErg: | 4:52 | 4:29 | faster than 12% |
| Run 2: | 4:27 | 4:24 | faster than 47% |
| Sled push: | 3:22 | 2:59 | faster than 28% |
| Run 3: | 4:41 | 4:41 | faster than 51% |
| Sled pull: | 4:41 | 4:28 | faster than 40% |
| Run 4: | 4:39 | 4:42 | faster than 52% |
| Burpee broad jump: | 4:52 | 4:51 | faster than 49% |
| Run 5: | 4:37 | 4:48 | faster than 61% |
| Row: | 4:49 | 4:43 | faster than 39% |
| Run 6: | 4:32 | 4:40 | faster than 58% |
| Farmers carry: | 1:55 | 1:52 | faster than 45% |
| Run 7: | 4:37 | 4:40 | faster than 52% |
| Sandbag lunges: | 4:52 | 4:43 | faster than 45% |
| Run 8: | 4:47 | 4:55 | faster than 56% |
| Wall balls: | 7:20 | 6:03 | faster than 27% |
| Roxzone: | 4:43 | 5:47 | faster than 81% |
| Runs (8 km) | 36:57 | 37:38 | faster than 55% |
| Stations (8) | 36:43 | ||
| Finish | 1:18:18 | 1:18:12 | 755th of 1,500 · faster than 49% |
916th of 1,904 Open Men (faster than 51%). Against the 60 who finished around 1:23:07: most time gained on the roxzone (1:13), most lost on wall balls (1:49). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:20 | faster than 39% |
| SkiErg: | 4:50 | 4:24 | faster than 10% |
| Run 2: | 4:37 | 4:36 | faster than 48% |
| Sled push: | 2:59 | 3:10 | faster than 64% |
| Run 3: | 4:49 | 5:01 | faster than 61% |
| Sled pull: | 4:49 | 4:55 | faster than 53% |
| Run 4: | 4:44 | 5:00 | faster than 65% |
| Burpee broad jump: | 5:14 | 5:11 | faster than 48% |
| Run 5: | 4:45 | 5:05 | faster than 68% |
| Row: | 4:42 | 4:44 | faster than 55% |
| Run 6: | 4:44 | 4:59 | faster than 65% |
| Farmers carry: | 2:40 | 2:04 | faster than 18% |
| Run 7: | 4:47 | 4:59 | faster than 62% |
| Sandbag lunges: | 5:24 | 5:04 | faster than 38% |
| Run 8: | 5:01 | 5:21 | faster than 65% |
| Wall balls: | 8:30 | 6:32 | faster than 21% |
| Roxzone: | 5:25 | 6:42 | faster than 82% |
| Runs (8 km) | 37:53 | 39:40 | faster than 61% |
| Stations (8) | 39:08 | ||
| Finish | 1:22:22 | 1:23:07 | 916th of 1,904 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Bob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Stockholm 2026 · best of 4 | 4:34 |
| Sled push | 2:57 | Stockholm 2026 · best of 4 | 3:04 |
| Sled pull | 4:27 | Stockholm 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:39 | Stockholm 2026 · best of 4 | 5:38 |
| Row | 4:42 | Barcelona 2025 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Bilbao 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:46 | Stockholm 2026 · best of 4 | 5:20 |
| Wall balls | 7:06 | Stockholm 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:57 | Bilbao 2026 · best of 4 | 41:47 |
| Roxzone | 4:43 | Bilbao 2026 · best of 4 | 7:23 |
How to read
Each station's best across Bob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Bob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Bob: faster than |
|---|---|
| Ski | 13% |
| Push | 29% |
| Pull | 41% |
| BBJ | 49% |
| Row | 39% |
| Carry | 45% |
| Lunges | 45% |
| Wall balls | 28% |
| Roxzone | 82% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bob beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bob's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:04 faster); weakest: Wall balls (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bob: 37:00 running, 36:44 at the stations and 4:43 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Bob | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:36 |
| SkiErg | 4:52 | 4:29 |
| Run 2 | 4:27 | 4:24 |
| Sled push | 3:22 | 2:59 |
| Run 3 | 4:41 | 4:41 |
| Sled pull | 4:41 | 4:28 |
| Run 4 | 4:39 | 4:42 |
| Burpee broad jump | 4:52 | 4:51 |
| Run 5 | 4:37 | 4:48 |
| Row | 4:49 | 4:43 |
| Run 6 | 4:32 | 4:40 |
| Farmers carry | 1:55 | 1:52 |
| Run 7 | 4:37 | 4:40 |
| Sandbag lunges | 4:52 | 4:43 |
| Run 8 | 4:47 | 4:55 |
| Wall balls | 7:20 | 6:03 |
| Roxzone | 4:43 | 5:47 |
| Finish | 1:18:18 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
