NED Bob de Vries
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:08:45 (Utrecht 2025) · Pro Doubles Men 1:26:58 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Samentha Van Jaarsveld, Bob De Vrieswhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:45 | top 6% 61/1,083 | 40:50 | 23:58 | 4:00 | splitsSkiErg3:57Sled push1:45Sled pull3:26Burpee broad jump2:26Row4:16Farmers carry1:35Sandbag lunges2:57Wall balls3:36Run 14:50Run 25:06Run 35:22Run 45:27Run 55:30Run 65:18Run 75:22Run 83:58Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Melvin Rijken, Bob De Vrieswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:26:58 | 164th of 178 | 52:44 | 27:21 | 6:59 | splitsSkiErg3:42Sled push1:57Sled pull4:03Burpee broad jump3:03Row4:16Farmers carry2:04Sandbag lunges4:03Wall balls4:13Run 14:06Run 26:11Run 37:16Run 46:44Run 56:52Run 66:56Run 77:07Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
