NED Bo van Trappen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:36:24 (Heerenveen 2026) · Doubles Mixed 1:34:13 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Bo van Trappen, Demi Schagenwhat the whole field did → | Doubles Women · team 16-24 | 1:36:24 | 1210th of 1,497309th of 389 aged 16-24 | 54:45 | 31:20 | 10:23 | View results | See splits Hide splitsSkiErg4:31fastest 33%Sled push1:55faster than 21%Sled pull3:54faster than 35%Burpee broad jump5:38faster than 17%Row5:25faster than 23%Farmers carry2:01faster than 25%Sandbag lunges3:43faster than 45%Wall balls4:13fastest 47%Runs (8 km)54:45faster than 16%Roxzone10:23faster than 19%Run 16:03faster than 26%Run 26:29faster than 17%Run 36:34faster than 20%Run 47:11faster than 9%Run 57:07faster than 14%Run 67:13faster than 9%Run 76:42faster than 23%Run 87:29faster than 18%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Kay Heij, Bo Van Trappenwhat the whole field did → | Doubles Mixed · team U29 | 1:34:13 | 606th of 681202nd of 224 aged U29 | 44:47* | 33:35* | 8:03 | View results | See splits Hide splitsSkiErg4:36faster than 9%Sled push2:16faster than 16%Sled pull3:32fastest 48%Burpee broad jump5:18faster than 6%Row5:24faster than 3%Farmers carry2:11faster than 4%Sandbag lunges5:19faster than 7%Wall balls4:59faster than 9%Runs (8 km)44:47faster than 16%Roxzone8:03faster than 17%Run 18:28faster than 11%Run 25:49faster than 14%Run 35:58faster than 15%Run 46:04faster than 15%Run 5—Run 66:14faster than 14%Run 76:15faster than 16%Run 86:03faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Demi Schagen1 race
- Kay Heij1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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