NED Bo van Mourik
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 2:12:51 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Spike van der Vorst, Bo van Mourikwhat the whole field did → | Pro Doubles Men · team 16-24 | 2:12:51 | 315th of 31548th of 48 aged 16-24 | 1:01:01 | 57:49 | 14:04 | View results | See splits Hide splitsSkiErg4:37Sled push5:30Sled pull6:52faster than 1%Burpee broad jump7:02Row6:03Farmers carry2:04faster than 5%Sandbag lunges9:49Wall balls15:52Runs (8 km)1:01:01Roxzone14:04Run 16:05Run 26:20Run 37:35Run 47:37Run 58:05faster than 1%Run 67:11Run 78:00Run 810:11faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Spike van der Vorst1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 11:26 against the typical Pro Doubles Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
