Athlete · Open Men · 30-34 ·

CHN

Bo Li

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:42 (Osaka 2026) · Doubles Men 1:23:44 (Hong Kong 2025).

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2:01:42 Open Men time · Osaka 2026 also raced Doubles Men: each has its own best below

1449th of 1,631 Open Men place · Osaka 2026 among Open Men finishers there

2:01:42 latest race · Osaka 2026 first Open Men race Open Men

Sled push strongest segment · Osaka 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:42Osaka 2026 · 1 race Doubles Men1:23:44Hong Kong 2025 · 1 race · with Hongyu Duan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 30-34	2:01:42	1449th of 1,631	1:03:47	43:23	14:36	splits SkiErg5:11Sled push2:22Sled pull5:05Burpee broad jump7:16Row4:57Farmers carry3:15Sandbag lunges6:13Wall balls9:04Run 13:46Run 27:53Run 38:17Run 48:04Run 59:42Run 68:06Run 78:12Run 89:51Full report for this race →
Hong Kong 2025 27 Jul 2025team: Hongyu Duan, Bo Liwhat the whole field did →	Doubles Men · team 30-34	1:23:44	top 38% 338/902	46:01	29:24	8:19	splits SkiErg4:27Sled push2:11Sled pull3:49Burpee broad jump3:42Row4:50Farmers carry1:54Sandbag lunges4:26Wall balls4:05Run 16:23Run 25:25Run 35:21Run 45:47Run 56:05Run 65:48Run 75:28Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Boedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 96%

Sled pull faster than 60%

Burpee broad jump faster than 19%

Row faster than 55%

Farmers carry faster than 17%

Sandbag lunges faster than 31%

Wall balls faster than 31%

Roxzone faster than 8%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:04 faster

Sled pull 0:19 faster

Burpee broad jump 1:53 slower

Row 0:03 faster

Farmers carry 0:49 slower

Sandbag lunges 0:51 slower

Wall balls 1:36 slower

Roxzone 4:59 slower

Runs (8 km) 20:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bo against the typical Open Men finisher

Bo2:01:42

3:465:117:532:228:175:058:047:169:424:578:063:158:126:139:519:0414:36

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:59 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown