USA Blythe Larson
2 HYROX races over 2 seasons. Best Open Women time: 1:53:57 at Houston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blythe Larson at each race, oldest on the left; lower is faster.The best was 1:53:57 at Houston (Mar 2026); Blythe Larson was 4:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Women | 1:53:57 |
| Washington DC | Sep 2026 | Open Women | 1:58:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,021st of 2,675 Open Women (faster than 24%). Against the 81 who finished around 1:57:36: most time gained on the eight runs (5:59), most lost on wall balls (3:39). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:49 | faster than 66% |
| SkiErg: | 5:39 | 5:30 | faster than 38% |
| Run 2: | 5:39 | 5:59 | faster than 63% |
| Sled push: | 4:30 | 2:56 | faster than 4% |
| Run 3: | 6:22 | 6:20 | faster than 48% |
| Sled pull: | 8:24 | 5:56 | faster than 9% |
| Run 4: | 6:32 | 6:20 | faster than 44% |
| Burpee broad jump: | 11:58 | 7:12 | faster than 10% |
| Run 5: | 6:31 | 6:24 | faster than 46% |
| Row: | 5:45 | 5:43 | faster than 47% |
| Run 6: | 6:39 | 6:21 | faster than 40% |
| Farmers carry: | 2:41 | 2:14 | faster than 21% |
| Run 7: | 6:41 | 6:17 | faster than 38% |
| Sandbag lunges: | 7:24 | 5:48 | faster than 22% |
| Run 8: | 7:04 | 6:02 | faster than 27% |
| Wall balls: | 12:37 | 7:22 | faster than 9% |
| Roxzone: | 9:17 | 9:09 | faster than 47% |
| Runs (8 km) | 49:53 | 48:49 | faster than 44% |
| Stations (8) | 58:58 | ||
| Finish | 1:58:02 | 1:41:26 | 2021st of 2,675 · faster than 24% |
1,334th of 1,997 Open Women (faster than 33%). Against the 60 who finished around 1:52:33: most time gained on the eight runs (8:50), most lost on wall balls (4:44). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:10 | faster than 78% |
| SkiErg: | 5:36 | 5:26 | faster than 37% |
| Run 2: | 5:11 | 5:45 | faster than 70% |
| Sled push: | 3:37 | 3:13 | faster than 32% |
| Run 3: | 5:41 | 6:05 | faster than 63% |
| Sled pull: | 10:17 | 6:44 | faster than 6% |
| Run 4: | 5:55 | 6:07 | faster than 56% |
| Burpee broad jump: | 11:09 | 7:10 | faster than 11% |
| Run 5: | 5:43 | 6:19 | faster than 68% |
| Row: | 5:32 | 5:39 | faster than 61% |
| Run 6: | 5:31 | 6:09 | faster than 70% |
| Farmers carry: | 5:00 | 2:29 | faster than 1% |
| Run 7: | 5:29 | 6:07 | faster than 70% |
| Sandbag lunges: | 7:11 | 5:43 | faster than 23% |
| Run 8: | 6:07 | 6:36 | faster than 61% |
| Wall balls: | 12:53 | 7:23 | faster than 8% |
| Roxzone: | 7:48 | 8:48 | faster than 65% |
| Runs (8 km) | 44:58 | 49:27 | faster than 68% |
| Stations (8) | 1:01:15 | ||
| Finish | 1:53:57 | 1:43:26 | 1334th of 1,997 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Blythe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:36 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 3:37 | Houston 2026 · best of 2 | 2:55 |
| Sled pull | 8:24 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 11:09 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:32 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:41 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:11 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 12:37 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:58 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 7:48 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Blythe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Blythe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Blythe: faster than |
|---|---|
| Ski | 38% |
| Push | 33% |
| Pull | 7% |
| BBJ | 11% |
| Row | 61% |
| Carry | 1% |
| Lunges | 23% |
| Wall balls | 9% |
| Roxzone | 65% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blythe beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blythe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Wall balls (5:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blythe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blythe: 45:02 running, 1:01:14 at the stations and 7:48 in the roxzone; the longest station was the wall balls (12:53) and the shortest the sled push (3:37).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Blythe | Typical Open Women |
|---|---|---|
| Run 1 | 5:25 | 6:10 |
| SkiErg | 5:36 | 5:26 |
| Run 2 | 5:11 | 5:45 |
| Sled push | 3:37 | 3:13 |
| Run 3 | 5:41 | 6:05 |
| Sled pull | 10:17 | 6:44 |
| Run 4 | 5:55 | 6:07 |
| Burpee broad jump | 11:09 | 7:10 |
| Run 5 | 5:43 | 6:19 |
| Row | 5:32 | 5:39 |
| Run 6 | 5:31 | 6:09 |
| Farmers carry | 5:00 | 2:29 |
| Run 7 | 5:29 | 6:07 |
| Sandbag lunges | 7:11 | 5:43 |
| Run 8 | 6:07 | 6:36 |
| Wall balls | 12:53 | 7:23 |
| Roxzone | 7:48 | 8:48 |
| Finish | 1:53:57 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:30 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
