NED Bluma Hazenberg
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
123rd of 160 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:43 | faster than 10% |
| SkiErg: | 5:09 | 4:53 | faster than 22% |
| Run 2: | 5:44 | 4:52 | faster than 14% |
| Sled push: | 3:54 | 3:42 | faster than 38% |
| Run 3: | 6:17 | 5:13 | faster than 12% |
| Sled pull: | 5:07 | 5:32 | faster than 67% |
| Run 4: | 6:30 | 5:16 | faster than 7% |
| Burpee broad jump: | 5:24 | 5:32 | faster than 53% |
| Run 5: | 6:40 | 5:18 | faster than 6% |
| Row: | 3:19 ‡ | 5:13 | |
| Run 6: | 6:27 | 5:14 | faster than 8% |
| Farmers carry: | 3:30 | 2:52 | faster than 22% |
| Run 7: | 6:21 | 5:20 | faster than 11% |
| Sandbag lunges: | 5:13 | 5:44 | faster than 60% |
| Run 8: | 7:58 | 5:45 | faster than 6% |
| Wall balls: | 7:08 | 6:45 | faster than 43% |
| Roxzone: | 11:42 | 7:36 | faster than 3% |
| Runs (8 km) | 50:16 | 40:38 | faster than 10% |
| Stations (8) | 38:44 | ||
| Finish | 1:40:40 | 1:28:09 | 123rd of 160 · faster than 23% |
892nd of 1,245 Open Women (faster than 28%). Against the 37 who finished around 1:43:34: most time gained on sandbag lunges (0:42), most lost on the eight runs (1:56). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:16 | faster than 32% |
| SkiErg: | 4:52 | 5:05 | faster than 77% |
| Run 2: | 6:09 | 5:30 | faster than 21% |
| Sled push: | 2:56 | 2:44 | faster than 37% |
| Run 3: | 6:12 | 5:42 | faster than 28% |
| Sled pull: | 5:39 | 5:05 | faster than 32% |
| Run 4: | 6:44 | 5:45 | faster than 15% |
| Burpee broad jump: | 7:33 | 7:05 | faster than 40% |
| Run 5: | 7:01 | 5:54 | faster than 17% |
| Row: | 5:18 | 5:23 | faster than 59% |
| Run 6: | 6:44 | 5:44 | faster than 17% |
| Farmers carry: | 2:30 | 2:12 | faster than 27% |
| Run 7: | 6:20 | 5:46 | faster than 28% |
| Sandbag lunges: | 4:47 | 4:56 | faster than 55% |
| Run 8: | 7:29 | 6:23 | faster than 24% |
| Wall balls: | 7:24 | 6:41 | faster than 38% |
| Roxzone: | 11:18 | 9:10 | faster than 20% |
| Runs (8 km) | 52:11 | 46:02 | faster than 22% |
| Stations (8) | 40:59 | ||
| Finish | 1:44:25 | 1:34:46 | 892nd of 1,245 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Maastricht 2026, against 160 Pro Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Bluma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Bluma: faster than |
|---|---|
| Ski | 22% |
| Push | 38% |
| Pull | 67% |
| BBJ | 53% |
| Row | no split |
| Carry | 23% |
| Lunges | 60% |
| Wall balls | 43% |
| Roxzone | 3% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bluma beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bluma's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:31 faster); weakest: Runs (8 km) (9:38 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bluma against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bluma: 50:21 running, 35:25 at the stations and 11:42 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Pro Women: 40:40 running, 40:12 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Bluma | Typical Pro Women |
|---|---|---|
| Run 1 | 4:24 | 3:43 |
| SkiErg | 5:09 | 4:53 |
| Run 2 | 5:44 | 4:52 |
| Sled push | 3:54 | 3:42 |
| Run 3 | 6:17 | 5:13 |
| Sled pull | 5:07 | 5:32 |
| Run 4 | 6:30 | 5:16 |
| Burpee broad jump | 5:24 | 5:32 |
| Run 5 | 6:40 | 5:18 |
| Row | — | 5:13 |
| Run 6 | 6:27 | 5:14 |
| Farmers carry | 3:30 | 2:52 |
| Run 7 | 6:21 | 5:20 |
| Sandbag lunges | 5:13 | 5:44 |
| Run 8 | 7:58 | 5:45 |
| Wall balls | 7:08 | 6:45 |
| Roxzone | 11:42 | 7:36 |
| Finish | 1:40:40 | 1:28:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:06 against the typical Pro Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
