IRL Blane O'Donnell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:51 at Cardiff 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blane O'Donnell at each race, oldest on the left; lower is faster.The best was 1:04:51 at Cardiff (May 2025); Blane O'Donnell was 5:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Men | 1:04:51 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:10:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
245th of 336 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 39% |
| SkiErg: | 3:53 | 3:48 | faster than 33% |
| Run 2: | 4:05 | 4:05 | faster than 48% |
| Sled push: | 2:34 | 2:03 | faster than 12% |
| Run 3: | 4:18 | 4:18 | faster than 51% |
| Sled pull: | 3:46 | 3:27 | faster than 26% |
| Run 4: | 4:23 | 4:18 | faster than 44% |
| Burpee broad jump: | 2:51 | 2:32 | faster than 28% |
| Run 5: | 4:48 | 4:23 | faster than 29% |
| Row: | 4:29 | 4:13 | faster than 20% |
| Run 6: | 4:48 | 4:21 | faster than 28% |
| Farmers carry: | 2:22 | 1:38 | faster than 0% |
| Run 7: | 5:20 | 4:25 | faster than 10% |
| Sandbag lunges: | 4:37 | 3:23 | faster than 10% |
| Run 8: | 5:44 | 4:56 | faster than 20% |
| Wall balls: | 4:45 | 4:12 | faster than 21% |
| Roxzone: | 3:39 | 3:23 | faster than 38% |
| Runs (8 km) | 37:42 | 35:00 | faster than 31% |
| Stations (8) | 29:17 | ||
| Finish | 1:10:32 | 1:04:18 | 245th of 336 · faster than 27% |
69th of 156 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:30 | faster than 54% |
| SkiErg: | 3:57 | 3:53 | faster than 39% |
| Run 2: | 4:06 | 4:08 | faster than 53% |
| Sled push: | 1:38 | 1:50 | faster than 84% |
| Run 3: | 4:32 | 4:26 | faster than 43% |
| Sled pull: | 3:31 | 3:57 | faster than 78% |
| Run 4: | 4:31 | 4:27 | faster than 46% |
| Burpee broad jump: | 2:22 | 3:00 | faster than 85% |
| Run 5: | 4:24 | 4:29 | faster than 53% |
| Row: | 4:11 | 4:13 | faster than 56% |
| Run 6: | 4:22 | 4:25 | faster than 53% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 4:29 | 4:30 | faster than 51% |
| Sandbag lunges: | 3:21 | 3:22 | faster than 52% |
| Run 8: | 5:19 | 5:16 | faster than 44% |
| Wall balls: | 4:44 | 4:00 | faster than 15% |
| Roxzone †: | 3:20 | ||
| Runs (8 km) | 36:09 | 36:19 | faster than 50% |
| Stations (8) | 25:22 | ||
| Finish | 1:04:51 | 1:06:24 | 69th of 156 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Blane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Glasgow 2026 · best of 2 | 3:52 |
| Sled push | 1:38 | Cardiff 2025 · best of 2 | 2:13 |
| Sled pull | 3:31 | Cardiff 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:22 | Cardiff 2025 · best of 2 | 2:43 |
| Row | 4:11 | Cardiff 2025 · best of 2 | 4:15 |
| Farmers carry | 1:38 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:21 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 4:44 | Cardiff 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:09 | Cardiff 2025 · best of 2 | 37:06 |
| Roxzone | 3:39 | Glasgow 2026 | 5:33 |
How to read
Each station's best across Blane's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark Nicell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 156 Pro Doubles Men
Shape of the race
This chart shows where Blane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Blane: faster than |
|---|---|
| Ski | 39% |
| Push | 85% |
| Pull | 78% |
| BBJ | 86% |
| Row | 56% |
| Carry | 46% |
| Lunges | 52% |
| Wall balls | 15% |
| Roxzone | 69% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blane's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:38 faster); weakest: Wall balls (0:44 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blane against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blane: 36:09 running, 25:22 at the stations and 3:20 in the roxzone; the longest station was the wall balls (4:44) and the shortest the sled push (1:38).Below, Typical Pro Doubles Men: 36:11 running, 25:51 at the stations and 3:44 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Blane | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:26 | 4:30 |
| SkiErg | 3:57 | 3:53 |
| Run 2 | 4:06 | 4:08 |
| Sled push | 1:38 | 1:50 |
| Run 3 | 4:32 | 4:26 |
| Sled pull | 3:31 | 3:57 |
| Run 4 | 4:31 | 4:27 |
| Burpee broad jump | 2:22 | 3:00 |
| Run 5 | 4:24 | 4:29 |
| Row | 4:11 | 4:13 |
| Run 6 | 4:22 | 4:25 |
| Farmers carry | 1:38 | 1:36 |
| Run 7 | 4:29 | 4:30 |
| Sandbag lunges | 3:21 | 3:22 |
| Run 8 | 5:19 | 5:16 |
| Wall balls | 4:44 | 4:00 |
| Roxzone | 3:20 | 3:44 |
| Finish | 1:04:51 | 1:06:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Pro Doubles Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
