Athlete · Pro Women · 16-24 ·

NOR

Blanca Boehlke

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:10:29 (Stockholm 2026) · Pro Doubles Women 1:10:15 (Copenhagen Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:29 best Pro Women time · Stockholm 2026 also raced Pro Doubles Women: each has its own best below

top 14% best Pro Women place · Copenhagen Mar 2026 33rd of 238 Pro Women finishers there

1:10:29 latest race · Stockholm 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · Stockholm 2026 faster than 98% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:10:29Stockholm 2026 · 2 races Pro Doubles Women1:10:15Copenhagen Mar 2026 · 1 race · with Helena Boehlke

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:29

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 16-24	1:10:29	top 33% 246/751	34:59	30:36	4:57	splits SkiErg4:27Sled push3:08Sled pull3:43Burpee broad jump4:09Row4:42Farmers carry1:33Sandbag lunges3:35Wall balls5:19Run 12:39Run 24:12Run 34:34Run 44:36Run 54:48Run 64:46Run 74:41Run 84:47Full report for this race →
Copenhagen Mar 2026 14 Mar 2026team: Blanca Boehlke, Helena Boehlkewhat the whole field did →	Pro Doubles Women · team 16-24	1:10:15	top 17% 56/338	38:05	27:21	4:53	splits SkiErg4:14Sled push2:11Sled pull3:55Burpee broad jump3:27Row4:30Farmers carry1:43Sandbag lunges3:16Wall balls4:05Run 16:54Run 24:09Run 34:37Run 44:31Run 54:34Run 64:26Run 74:30Run 84:28Full report for this race →
Copenhagen Mar 2026 13 Mar 2026what the whole field did →	Pro Women · 16-24	1:11:33	top 14% 33/238	34:32	32:24	4:41	splits SkiErg4:43Sled push3:03Sled pull4:13Burpee broad jump4:58Row4:41Farmers carry1:40Sandbag lunges4:01Wall balls5:05Run 16:39Run 23:57Run 34:04Run 43:59Run 54:01Run 63:55Run 73:52Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Blancaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 68%

Sled pull faster than 93%

Burpee broad jump faster than 51%

Row faster than 81%

Farmers carry faster than 98%

Sandbag lunges faster than 77%

Wall balls faster than 44%

Roxzone faster than 69%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:16 faster

Sled pull 0:54 faster

Burpee broad jump level

Row 0:13 faster

Farmers carry 0:34 faster

Sandbag lunges 0:28 faster

Wall balls 0:09 slower

Roxzone 0:19 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Blanca against the typical Pro Women finisher

Blanca1:10:29

2:394:274:123:084:343:434:364:094:484:424:461:334:413:354:475:194:57

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown