NZL Blake West
2 HYROX races over 2 seasons. Best Pro Men time: 1:13:03 at Sydney 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blake West at each race, oldest on the left; lower is faster.The best was 1:13:03 at Sydney (Jul 2026); Blake West was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Men | 1:13:46 |
| Sydney | Jul 2026 | Pro Men | 1:13:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
242nd of 556 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:36 | faster than 40% |
| SkiErg: | 4:17 | 4:12 | faster than 40% |
| Run 2: | 3:46 | 3:50 | faster than 54% |
| Sled push: | 2:44 | 2:53 | faster than 63% |
| Run 3: | 4:06 | 4:03 | faster than 45% |
| Sled pull: | 4:00 | 4:32 | faster than 73% |
| Run 4: | 4:08 | 4:06 | faster than 48% |
| Burpee broad jump: | 4:13 | 4:04 | faster than 46% |
| Run 5: | 4:17 | 4:12 | faster than 44% |
| Row: | 4:33 | 4:23 | faster than 31% |
| Run 6: | 4:11 | 4:06 | faster than 44% |
| Farmers carry: | 1:52 | 1:59 | faster than 61% |
| Run 7: | 4:21 | 4:10 | faster than 40% |
| Sandbag lunges: | 4:49 | 4:48 | faster than 49% |
| Run 8: | 6:14 | 5:57 | faster than 38% |
| Wall balls: | 5:02 | 6:00 | faster than 75% |
| Roxzone: | 6:55 | 7:04 | faster than 54% |
| Runs (8 km) | 34:44 | 33:57 | faster than 42% |
| Stations (8) | 31:30 | ||
| Finish | 1:13:03 | 1:14:42 | 242nd of 556 · faster than 56% |
157th of 423 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:40 | faster than 21% |
| SkiErg: | 4:31 | 4:12 | faster than 13% |
| Run 2: | 4:15 | 4:08 | faster than 41% |
| Sled push: | 3:25 | 3:39 | faster than 62% |
| Run 3: | 4:37 | 4:32 | faster than 46% |
| Sled pull: | 4:35 | 5:26 | faster than 76% |
| Run 4: | 4:44 | 4:34 | faster than 41% |
| Burpee broad jump: | 4:11 | 4:24 | faster than 57% |
| Run 5: | 4:39 | 4:33 | faster than 43% |
| Row: | 4:29 | 4:25 | faster than 41% |
| Run 6: | 4:30 | 4:27 | faster than 48% |
| Farmers carry: | 1:51 | 2:01 | faster than 65% |
| Run 7: | 4:30 | 4:31 | faster than 52% |
| Sandbag lunges: | 4:41 | 4:44 | faster than 51% |
| Run 8: | 4:43 | 4:42 | faster than 48% |
| Wall balls: | 4:40 | 6:29 | faster than 89% |
| Roxzone: | 5:32 | 6:21 | faster than 72% |
| Runs (8 km) | 35:55 | 35:10 | faster than 44% |
| Stations (8) | 32:23 | ||
| Finish | 1:13:46 | 1:17:48 | 157th of 423 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Blake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 2:44 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 4:00 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:11 | Brisbane 2026 · best of 2 | 4:25 |
| Row | 4:29 | Brisbane 2026 · best of 2 | 4:35 |
| Farmers carry | 1:51 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Brisbane 2026 · best of 2 | 5:03 |
| Wall balls | 4:40 | Brisbane 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:44 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 5:32 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Blake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 40% |
| Push | 63% |
| Pull | 74% |
| BBJ | 46% |
| Row | 31% |
| Carry | 61% |
| Lunges | 50% |
| Wall balls | 76% |
| Roxzone | 55% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:58 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 34:46 running, 31:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Blake | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 3:36 |
| SkiErg | 4:17 | 4:12 |
| Run 2 | 3:46 | 3:50 |
| Sled push | 2:44 | 2:53 |
| Run 3 | 4:06 | 4:03 |
| Sled pull | 4:00 | 4:32 |
| Run 4 | 4:08 | 4:06 |
| Burpee broad jump | 4:13 | 4:04 |
| Run 5 | 4:17 | 4:12 |
| Row | 4:33 | 4:23 |
| Run 6 | 4:11 | 4:06 |
| Farmers carry | 1:52 | 1:59 |
| Run 7 | 4:21 | 4:10 |
| Sandbag lunges | 4:49 | 4:48 |
| Run 8 | 6:14 | 5:57 |
| Wall balls | 5:02 | 6:00 |
| Roxzone | 6:55 | 7:04 |
| Finish | 1:13:03 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
