USA Blake Flamm
3 HYROX races over 2 seasons. Best Open Men time: 1:27:21 at Chicago 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blake Flamm at each race, oldest on the left; lower is faster.The best was 1:27:21 at Chicago (Nov 2025); Blake Flamm was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:28:38 |
| Chicago | Nov 2025 | Open Men | 1:27:21 |
| Phoenix | Jan 2026 | Open Men | 1:30:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:17 faster (1:28:38 to 1:27:21).
3 results at 3 races
850th of 1,563 Open Men (faster than 45%). Against the 47 who finished around 1:30:52: most time gained on sandbag lunges (1:47), most lost on the eight runs (7:03). Runs 5 to 8 took 11:32 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 74% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 4:46 | 5:00 | faster than 61% |
| Sled push: | 2:39 | 2:56 | faster than 69% |
| Run 3: | 5:25 | 5:23 | faster than 49% |
| Sled pull: | 4:02 | 4:33 | faster than 72% |
| Run 4: | 5:34 | 5:22 | faster than 42% |
| Burpee broad jump: | 5:56 | 5:41 | faster than 44% |
| Run 5: | 10:00 | 5:37 | faster than 2% |
| Row: | 4:33 | 4:57 | faster than 88% |
| Run 6: | 5:34 | 5:27 | faster than 45% |
| Farmers carry: | 2:53 | 2:04 | faster than 10% |
| Run 7: | 10:19 | 5:27 | faster than 1% |
| Sandbag lunges: | 3:39 | 5:20 | faster than 95% |
| Run 8: | 5:52 | 6:01 | faster than 54% |
| Wall balls: | 5:32 | 6:54 | faster than 77% |
| Roxzone: | 5:31 | 7:05 | faster than 80% |
| Runs (8 km) | 51:54 | 43:43 | faster than 20% |
| Stations (8) | 33:33 | ||
| Finish | 1:30:53 | 1:28:52 | 850th of 1,563 · faster than 45% |
643rd of 1,622 Open Men (faster than 60%). Against the 49 who finished around 1:27:29: most time gained on sled pull (0:52), most lost on the eight runs (3:16). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:55 | faster than 54% |
| SkiErg: | 4:18 | 4:29 | faster than 74% |
| Run 2: | 5:14 | 5:18 | faster than 54% |
| Sled push: | 2:35 | 2:35 | faster than 51% |
| Run 3: | 5:44 | 5:41 | faster than 47% |
| Sled pull: | 4:27 | 5:13 | faster than 76% |
| Run 4: | 5:55 | 5:47 | faster than 44% |
| Burpee broad jump: | 5:53 | 6:15 | faster than 57% |
| Run 5: | 6:24 | 5:58 | faster than 35% |
| Row: | 4:38 | 4:54 | faster than 76% |
| Run 6: | 6:13 | 5:49 | faster than 36% |
| Farmers carry: | 1:45 | 2:08 | faster than 85% |
| Run 7: | 6:25 | 5:49 | faster than 31% |
| Sandbag lunges: | 4:33 | 5:21 | faster than 74% |
| Run 8: | 6:39 | 6:50 | faster than 55% |
| Wall balls: | 7:18 | 7:37 | faster than 54% |
| Roxzone: | 5:37 | 6:50 | faster than 76% |
| Runs (8 km) | 46:22 | 45:17 | faster than 44% |
| Stations (8) | 35:27 | ||
| Finish | 1:27:21 | 1:31:59 | 643rd of 1,622 · faster than 60% |
451st of 1,006 Open Men (faster than 55%). Against the 30 who finished around 1:28:43: most time gained on sandbag lunges (1:01), most lost on the eight runs (1:41). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:55 | faster than 29% |
| SkiErg: | 4:34 | 4:32 | faster than 47% |
| Run 2: | 5:08 | 5:02 | faster than 47% |
| Sled push: | 1:58 | 2:51 | faster than 96% |
| Run 3: | 5:25 | 5:28 | faster than 52% |
| Sled pull: | 6:05 | 5:33 | faster than 36% |
| Run 4: | 5:37 | 5:31 | faster than 45% |
| Burpee broad jump: | 5:57 | 6:08 | faster than 53% |
| Run 5: | 5:55 | 5:44 | faster than 44% |
| Row: | 4:26 | 4:56 | faster than 91% |
| Run 6: | 5:48 | 5:36 | faster than 43% |
| Farmers carry: | 2:00 | 2:13 | faster than 68% |
| Run 7: | 5:41 | 5:36 | faster than 46% |
| Sandbag lunges: | 4:28 | 5:26 | faster than 77% |
| Run 8: | 6:23 | 6:07 | faster than 44% |
| Wall balls: | 5:20 | 6:19 | faster than 74% |
| Roxzone: | 8:39 | 7:35 | faster than 35% |
| Runs (8 km) | 45:16 | 44:30 | faster than 46% |
| Stations (8) | 34:48 | ||
| Finish | 1:28:38 | 1:30:41 | 451st of 1,006 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Blake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Chicago 2025 · best of 3 | 4:34 |
| Sled push | 1:58 | Houston 2025 · best of 3 | 3:04 |
| Sled pull | 4:02 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:53 | Chicago 2025 · best of 3 | 5:38 |
| Row | 4:26 | Houston 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Chicago 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:39 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 5:20 | Houston 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:16 | Houston 2025 · best of 3 | 41:47 |
| Roxzone | 5:31 | Phoenix 2026 · best of 3 | 7:23 |
How to read
Each station's best across Blake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 74% |
| Push | 51% |
| Pull | 76% |
| BBJ | 58% |
| Row | 77% |
| Carry | 85% |
| Lunges | 74% |
| Wall balls | 55% |
| Roxzone | 76% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:13 faster); weakest: Runs (8 km) (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 46:25 running, 35:26 at the stations and 5:37 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:55 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 5:14 | 5:18 |
| Sled push | 2:35 | 2:35 |
| Run 3 | 5:44 | 5:41 |
| Sled pull | 4:27 | 5:13 |
| Run 4 | 5:55 | 5:47 |
| Burpee broad jump | 5:53 | 6:15 |
| Run 5 | 6:24 | 5:58 |
| Row | 4:38 | 4:54 |
| Run 6 | 6:13 | 5:49 |
| Farmers carry | 1:45 | 2:08 |
| Run 7 | 6:25 | 5:49 |
| Sandbag lunges | 4:33 | 5:21 |
| Run 8 | 6:39 | 6:50 |
| Wall balls | 7:18 | 7:37 |
| Roxzone | 5:37 | 6:50 |
| Finish | 1:27:21 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:21.
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