RSA Blake Atherton
2 HYROX races over 2 seasons. Best Open Men time: 1:31:10 at Singapore National Stadium 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blake Atherton at each race, oldest on the left; lower is faster.The best was 1:31:10 at Singapore National Stadium (Jun 2024); Blake Atherton was 0:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:31:10 |
| Hong Kong | Jul 2025 | Open Men | 1:31:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
450th of 1,188 Open Men (faster than 62%). Against the 35 who finished around 1:33:09: most time gained on sled push (0:54), most lost on the eight runs (2:09). Runs 5 to 8 took 6:55 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:19 | faster than 76% |
| SkiErg: | 4:05 | 4:46 | faster than 98% |
| Run 2: | 5:08 | 5:30 | faster than 67% |
| Sled push: | 2:41 | 3:51 | faster than 93% |
| Run 3: | 5:41 | 5:56 | faster than 60% |
| Sled pull: | 5:06 | 6:19 | faster than 76% |
| Run 4: | 6:10 | 5:57 | faster than 42% |
| Burpee broad jump: | 7:04 | 6:16 | faster than 34% |
| Run 5: | 7:19 | 6:14 | faster than 20% |
| Row: | 4:27 | 5:06 | faster than 96% |
| Run 6: | 6:30 | 6:03 | faster than 34% |
| Farmers carry: | 1:50 | 2:28 | faster than 88% |
| Run 7: | 6:22 | 6:00 | faster than 38% |
| Sandbag lunges: | 5:52 | 6:04 | faster than 55% |
| Run 8: | 6:39 | 6:29 | faster than 46% |
| Wall balls: | 6:56 | 7:35 | faster than 60% |
| Roxzone †: | 7:10 | ||
| Runs (8 km) | 46:45 | 45:58 | faster than 48% |
| Stations (8) | 38:01 | ||
| Finish | 1:31:56 | 1:38:22 | 450th of 1,188 · faster than 62% |
258th of 1,015 Open Men (faster than 74%). Against the 30 who finished around 1:31:04: most time gained on sled pull (1:16), most lost on burpee broad jump (1:59). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:43 | faster than 67% |
| SkiErg: | 4:15 | 4:49 | faster than 96% |
| Run 2: | 4:54 | 5:28 | faster than 78% |
| Sled push: | 2:32 | 3:27 | faster than 86% |
| Run 3: | 5:07 | 5:54 | faster than 82% |
| Sled pull: | 3:59 | 6:09 | faster than 94% |
| Run 4: | 5:16 | 5:56 | faster than 76% |
| Burpee broad jump: | 6:46 | 5:52 | faster than 31% |
| Run 5: | 5:49 | 6:09 | faster than 61% |
| Row: | 4:50 | 5:17 | faster than 84% |
| Run 6: | 5:38 | 6:08 | faster than 68% |
| Farmers carry: | 2:11 | 2:48 | faster than 81% |
| Run 7: | 5:42 | 6:08 | faster than 63% |
| Sandbag lunges: | 5:49 | 5:41 | faster than 47% |
| Run 8: | 6:40 | 7:18 | faster than 65% |
| Wall balls: | 8:04 | 7:45 | faster than 45% |
| Roxzone: | 8:27 | 10:26 | faster than 72% |
| Runs (8 km) | 44:22 | 49:22 | faster than 72% |
| Stations (8) | 38:26 | ||
| Finish | 1:31:10 | 1:42:04 | 258th of 1,015 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Blake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hong Kong 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 3:59 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 4:27 | Hong Kong 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Hong Kong 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 6:56 | Hong Kong 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:22 | Singapore National Stadium 2024 · best of 2 | 41:47 |
| Roxzone | 8:27 | Singapore National Stadium 2024 | 7:23 |
How to read
Each station's best across Blake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 96% |
| Push | 86% |
| Pull | 94% |
| BBJ | 32% |
| Row | 84% |
| Carry | 82% |
| Lunges | 47% |
| Wall balls | 45% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Burpee broad jump (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 44:26 running, 38:26 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 48:44 running, 41:48 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:43 |
| SkiErg | 4:15 | 4:49 |
| Run 2 | 4:54 | 5:28 |
| Sled push | 2:32 | 3:27 |
| Run 3 | 5:07 | 5:54 |
| Sled pull | 3:59 | 6:09 |
| Run 4 | 5:16 | 5:56 |
| Burpee broad jump | 6:46 | 5:52 |
| Run 5 | 5:49 | 6:09 |
| Row | 4:50 | 5:17 |
| Run 6 | 5:38 | 6:08 |
| Farmers carry | 2:11 | 2:48 |
| Run 7 | 5:42 | 6:08 |
| Sandbag lunges | 5:49 | 5:41 |
| Run 8 | 6:40 | 7:18 |
| Wall balls | 8:04 | 7:45 |
| Roxzone | 8:27 | 10:26 |
| Finish | 1:31:10 | 1:42:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Open Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
