USA Blain Howard
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Blain Howard, Tim Haganwhole field → | Doubles Men · team 40-44 | 1:12:43 | 249th of 78323rd of 95 aged 40-44 | 43:05 | 23:36 | 6:06 | View results | See splits Hide splitsSkiErg3:45fastest 12%Sled push1:46fastest 47%Sled pull2:16fastest 7%Burpee broad jump2:40fastest 23%Row4:25fastest 36%Farmers carry1:44faster than 42%Sandbag lunges2:55fastest 17%Wall balls4:05fastest 38%Runs (8 km)43:05fastest 41%Roxzone6:06fastest 38%Run 15:11fastest 48%Run 25:02fastest 43%Run 35:17fastest 39%Run 45:17fastest 38%Run 55:33fastest 42%Run 65:33fastest 47%Run 75:34fastest 48%Run 85:42fastest 43%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Blain Howard, Isaac Rodriguezwhole field → | Pro Doubles Men · team 40-44 | 1:22:47 | 56th of 636th of 6 aged 40-44 | 43:59 | 30:14 | 8:39 | View results | See splits Hide splitsSkiErg4:00faster than 20%Sled push2:13faster than 4%Sled pull4:19faster than 33%Burpee broad jump3:41faster than 8%Row4:36faster than 11%Farmers carry2:12faster than 3%Sandbag lunges4:24faster than 8%Wall balls4:49faster than 19%Runs (8 km)43:59faster than 20%Roxzone8:39faster than 19%Run 13:15faster than 6%Run 25:22faster than 16%Run 35:35faster than 28%Run 45:32faster than 35%Run 55:45faster than 26%Run 65:53faster than 17%Run 76:04faster than 14%Run 86:36faster than 16%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Blain Howard, Isaac Rodriguezwhole field → | Pro Doubles Men · team 40-49 | 1:25:18 | 72nd of 926th of 13 aged 40-49 | 47:25 | 29:55 | 8:03 | View results | See splits Hide splitsSkiErg4:10faster than 21%Sled push2:32faster than 26%Sled pull4:04fastest 46%Burpee broad jump3:36faster than 14%Row4:32faster than 37%Farmers carry2:01faster than 10%Sandbag lunges4:33faster than 13%Wall balls4:27faster than 20%Runs (8 km)47:25faster than 23%Roxzone8:03faster than 24%Run 16:35faster than 4%Run 25:42faster than 11%Run 35:36faster than 27%Run 45:38faster than 24%Run 55:42faster than 33%Run 65:51faster than 25%Run 76:05faster than 22%Run 86:19faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Blain has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Vancouver 2025 · best of 2 | 3:52 |
| Sled push | 2:13 | Vancouver 2025 · best of 2 | 2:12 |
| Sled pull | 4:04 | Dallas 2024 · best of 2 | 4:06 |
| Burpee broad jump | 3:36 | Dallas 2024 · best of 2 | 2:43 |
| Row | 4:32 | Dallas 2024 · best of 2 | 4:16 |
| Farmers carry | 2:01 | Dallas 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:24 | Vancouver 2025 · best of 2 | 3:36 |
| Wall balls | 4:27 | Dallas 2024 · best of 2 | 4:11 |
| Runs (8 km) | 43:59 | Vancouver 2025 · best of 2 | 37:11 |
| Roxzone | 8:03 | Dallas 2024 · best of 2 | 5:38 |
Each station's best across Blain's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Isaac Rodriguez2 races
- Tim Hagan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vancouver 2025, against 63 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blain against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Pro Doubles Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
