NED Bjorn Vlieger
3 HYROX results over 1 season. Best Open Men time 1:27:03 at Cologne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:18 faster (1:30:21 to 1:27:03).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:27:03 | 1001st of 1,840 | 42:47 | 37:51 | 6:25 | splitsSkiErg4:09Sled push2:50Sled pull4:27Burpee broad jump7:38Row4:28Farmers carry1:59Sandbag lunges6:02Wall balls6:18Run 14:49Run 24:51Run 35:05Run 45:05Run 55:11Run 65:24Run 75:26Run 86:56Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:27:12 | 1266th of 2,469 | 44:33 | 36:24 | 6:21 | splitsSkiErg4:19Sled push2:42Sled pull4:43Burpee broad jump7:13Row4:24Farmers carry1:59Sandbag lunges5:31Wall balls5:33Run 15:35Run 25:18Run 35:24Run 45:26Run 55:32Run 65:29Run 75:27Run 86:24Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:30:21 | 983rd of 1,476 | 38:42* | 38:14* | 6:39 | splitsSkiErg4:15Sled push2:39Sled pull4:36Burpee broad jump6:11Row4:59Farmers carry2:09Sandbag lunges6:01Wall balls7:24Run 16:45Run 24:46Run 34:59Run 45:06Run 5—Run 65:28Run 75:29Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bjorn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:11 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
