Athlete · Doubles Men · team 30-34 ·

NED

Bjorn van der Heijden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:05 at Heerenveen 2026.

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Doubles Men time1:05:05Heerenveen 2026

Doubles Men place260thof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 86% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Ronan van Zandbeek, Bjorn van der Heijdenwhole field →	Doubles Men · team 30-34	1:05:05	260th of 1,46265th of 307 aged 30-34	33:45	25:18	6:07	View results	See splits Hide splits SkiErg3:57fastest 45%Sled push1:43faster than 48%Sled pull2:49fastest 34%Burpee broad jump3:05fastest 33%Row4:21fastest 29%Farmers carry1:29fastest 22%Sandbag lunges3:14fastest 38%Wall balls4:40faster than 38%Runs (8 km)33:45fastest 15%Roxzone6:07fastest 19%Run 13:55fastest 19%Run 23:54fastest 13%Run 34:10fastest 14%Run 44:26fastest 22%Run 54:16fastest 13%Run 64:14fastest 14%Run 74:15fastest 13%Run 84:37fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ronan van Zandbeek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bjornedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 49%

Sled pull faster than 67%

Burpee broad jump faster than 67%

Row faster than 71%

Farmers carry faster than 79%

Sandbag lunges faster than 63%

Wall balls faster than 39%

Roxzone faster than 82%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:01 slower

Sled pull 0:13 faster

Burpee broad jump 0:20 faster

Row 0:09 faster

Farmers carry 0:10 faster

Sandbag lunges 0:13 faster

Wall balls 0:14 slower

Roxzone 1:11 faster

Runs (8 km) 6:20 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bjorn against the typical Doubles Men finisher

Bjorn1:05:05

3:553:573:541:434:102:494:263:054:164:214:141:294:153:144:374:406:07

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up