Athlete · Doubles Men · team 45-49 ·

NOR

Bjørn Tore Gregertsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:58 at Oslo 2026.

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Doubles Men time1:31:58Oslo 2026

Doubles Men place643rdof 709 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 63% of Doubles Men at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Frode Løvdahl, Bjørn Tore Gregertsenwhole field →	Doubles Men · team 45-49	1:31:58	643rd of 70945th of 54 aged 45-49	51:58	31:46	8:20	View results	See splits Hide splits SkiErg4:21faster than 9%Sled push1:54faster than 45%Sled pull4:23faster than 3%Burpee broad jump4:42faster than 9%Row4:53faster than 10%Farmers carry1:31fastest 37%Sandbag lunges4:58faster than 7%Wall balls5:04faster than 25%Runs (8 km)51:58faster than 15%Roxzone8:20faster than 1%Run 17:13faster than 2%Run 26:04faster than 11%Run 36:21faster than 14%Run 46:26faster than 14%Run 56:19faster than 19%Run 66:02faster than 21%Run 76:08faster than 21%Run 87:29faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Frode Løvdahl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2026, against 709 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bjørnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 46%

Sled pull faster than 4%

Burpee broad jump faster than 9%

Row faster than 11%

Farmers carry faster than 63%

Sandbag lunges faster than 8%

Wall balls faster than 25%

Roxzone faster than 1%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:03 slower

Sled pull 1:19 slower

Burpee broad jump 1:20 slower

Row 0:26 slower

Farmers carry 0:04 faster

Sandbag lunges 1:29 slower

Wall balls 0:36 slower

Roxzone 3:59 slower

Runs (8 km) 8:59 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bjørn against the typical Doubles Men finisher

Bjørn1:31:58

7:134:216:041:546:214:236:264:426:194:536:021:316:084:587:295:048:20

Typical Doubles Men1:13:29

5:274:004:551:515:123:045:133:225:204:275:151:355:183:296:124:284:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:59 against the typical Doubles Men finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up