GER Björn Roos
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:14:31 (Stuttgart 2024) · Doubles Mixed 1:04:51 (Frankfurt 2024) · Doubles Men 1:10:37 (Berlin May 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026team: Stefanie Roos, Björn Rooswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:49 | top 13% 284/2,259 | 36:14 | 26:16 | 5:24 | splitsSkiErg3:59Sled push2:02Sled pull3:20Burpee broad jump3:08Row4:33Farmers carry1:21Sandbag lunges3:36Wall balls4:17Run 13:30Run 24:18Run 34:31Run 44:44Run 54:42Run 64:37Run 74:46Run 85:08Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Stefanie Roos, Björn Rooswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:05 | top 9% 72/858 | 33:48 | 26:06 | 7:15 | splitsSkiErg3:56Sled push1:54Sled pull3:24Burpee broad jump2:59Row4:32Farmers carry1:58Sandbag lunges3:19Wall balls4:04Run 14:22Run 23:58Run 34:08Run 44:10Run 54:18Run 64:14Run 74:13Run 84:28Full report for this race → |
| Berlin May 2025 18 May 2025team: Björn Roos, Konstantin Mavridiswhat the whole field did → | Doubles Men · team 30-39 | 1:10:37 | 982nd of 1,821 | 38:43 | 23:43 7 of 8 | 8:16 | splitsSkiErg3:51Sled push1:54Sled pull2:42Burpee broad jump3:09Row4:19Farmers carry1:38Sandbag lunges3:21Wall balls—Run 13:27Run 24:28Run 34:49Run 44:56Run 55:02Run 64:56Run 74:53Run 86:16Full report for this race → |
| Berlin May 2025 17 May 2025team: Björn Roos, Stefanie Rooswhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:32 | top 26% 361/1,421 | 35:07 | 26:03 | 7:27 | splitsSkiErg3:59Sled push2:00Sled pull3:29Burpee broad jump3:17Row4:35Farmers carry1:47Sandbag lunges3:25Wall balls3:31Run 13:19Run 24:02Run 34:18Run 44:21Run 54:33Run 64:29Run 74:30Run 85:37Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Björn Roos, Stefanie Rooswhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:51 | top 10% 83/861 | 35:52 | 24:05 | 4:59 | splitsSkiErg4:05Sled push1:46Sled pull3:01Burpee broad jump2:52Row4:16Farmers carry1:28Sandbag lunges2:58Wall balls3:39Run 13:38Run 24:11Run 34:31Run 44:37Run 54:42Run 64:35Run 74:43Run 84:59Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 40-44 | 1:14:31 | top 18% 134/770 | 36:03 | 32:20 | 6:13 | splitsSkiErg4:04Sled push2:34Sled pull4:12Burpee broad jump4:22Row4:30Farmers carry1:54Sandbag lunges5:06Wall balls5:38Run 14:10Run 24:04Run 34:10Run 44:15Run 54:22Run 64:20Run 75:26Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
