GER Björn Kregel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:26 at Hamburg 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Björn Kregel, Leoni Hoffmannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:26 | top 44% 454/1,050119th of 244 aged 25-29 | 42:38 | 29:08 | 7:45 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:07fastest 41%Sled pull3:52faster than 48%Burpee broad jump3:29fastest 48%Row4:50faster than 38%Farmers carry1:46fastest 47%Sandbag lunges3:54fastest 42%Wall balls4:47faster than 37%Runs (8 km)42:38fastest 39%Roxzone7:45faster than 44%Run 16:03fastest 47%Run 24:49fastest 35%Run 35:09fastest 38%Run 45:05fastest 37%Run 55:26fastest 44%Run 65:10fastest 37%Run 75:11fastest 37%Run 85:50fastest 49%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Leoni Hoffmann, Björn Kregelwhat the whole field did → | Doubles Mixed · team U29 | 1:25:00 | 581st of 861187th of 283 aged U29 | 45:27 | 30:23 | 9:14 | View results | See splits Hide splitsSkiErg4:35faster than 30%Sled push2:27faster than 12%Sled pull3:49faster than 28%Burpee broad jump3:44faster than 36%Row4:47faster than 31%Farmers carry1:57faster than 15%Sandbag lunges3:34fastest 47%Wall balls5:30faster than 14%Runs (8 km)45:27faster than 45%Roxzone9:14faster than 13%Run 14:28fastest 35%Run 25:06fastest 42%Run 35:45faster than 44%Run 45:48faster than 43%Run 56:07faster than 35%Run 65:59faster than 37%Run 75:53faster than 44%Run 86:24faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Björn has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 2:07 | Hamburg 2025 · best of 2 | 2:11 |
| Sled pull | 3:49 | Frankfurt 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:47 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:34 | Frankfurt 2024 · best of 2 | 4:03 |
| Wall balls | 4:47 | Hamburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:38 | Hamburg 2025 · best of 2 | 45:36 |
| Roxzone | 7:45 | Hamburg 2025 · best of 2 | 7:11 |
Each station's best across Björn's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leoni Hoffmann2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Mixed finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
