NED Björn Gijsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:50 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Björn Gijsen, Daniel Zilkenwhole field → | Doubles Men · team 16-24 | 1:10:50 | 351st of 1,34260th of 222 aged 16-24 | 38:08 | 28:33 | 4:13 | View results | See splits Hide splitsSkiErg4:32faster than 3%Sled push2:20faster than 21%Sled pull3:34faster than 27%Burpee broad jump3:22faster than 49%Row4:49faster than 15%Farmers carry1:34fastest 21%Sandbag lunges4:02faster than 21%Wall balls4:20fastest 35%Runs (8 km)38:08fastest 17%Roxzone4:13fastest 24%Run 14:54fastest 46%Run 24:52fastest 28%Run 34:49fastest 15%Run 44:59fastest 19%Run 55:03fastest 17%Run 64:59fastest 17%Run 74:56fastest 17%Run 83:39fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Zilken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
