Athlete · Open Men · 45-49 ·

NED

Björg Reessink

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:57 (Amsterdam 2026) · Doubles Mixed 1:17:58 (Maastricht 2025).

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1:19:57 best Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 38% best Open Men place · Amsterdam 2026 1041st of 2,802 Open Men finishers there

1:20:47 latest race · Heerenveen 2026 0:50 slower than the best Open Men time Open Men

Row strongest segment · Amsterdam 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:57Amsterdam 2026 · 2 races Doubles Mixed1:17:58Maastricht 2025 · 1 race · with Chalana Reessink

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 45-49	1:20:47	top 41% 720/1,771	40:52	31:29	8:30	splits SkiErg4:25Sled push2:32Sled pull3:49Burpee broad jump5:06Row4:30Farmers carry2:05Sandbag lunges3:29Wall balls5:33Run 16:04Run 27:33Run 34:22Run 44:28Run 54:41Run 64:25Run 74:29Run 84:53Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 45-49	1:19:57	top 38% 1041/2,802	35:56	35:59	8:08	splits SkiErg4:23Sled push2:47Sled pull4:30Burpee broad jump5:18Row4:27Farmers carry2:13Sandbag lunges6:42Wall balls5:39Run 13:28Run 24:19Run 34:33Run 44:32Run 54:38Run 64:35Run 74:41Run 85:13Full report for this race →
Maastricht 2025 19 Sept 2025team: Chalana Reessink, Björg Reessinkwhat the whole field did →	Doubles Mixed · team 40-44	1:17:58	top 29% 289/1,026	41:25	28:51	7:47	splits SkiErg4:07Sled push1:59Sled pull3:58Burpee broad jump4:05Row4:50Farmers carry1:49Sandbag lunges3:51Wall balls4:12Run 15:07Run 24:31Run 35:00Run 45:00Run 55:36Run 65:24Run 75:15Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Björgedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 65%

Sled pull faster than 60%

Burpee broad jump faster than 53%

Row faster than 83%

Farmers carry faster than 33%

Sandbag lunges faster than 16%

Wall balls faster than 77%

Roxzone faster than 24%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:12 faster

Sled pull 0:14 faster

Burpee broad jump 0:06 faster

Row 0:17 faster

Farmers carry 0:12 slower

Sandbag lunges 1:36 slower

Wall balls 1:21 faster

Roxzone 1:23 slower

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Björg against the typical Open Men finisher

Björg1:19:57

3:284:234:192:474:334:304:325:184:384:274:352:134:416:425:135:398:08

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:36 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown