Athlete · Pro Men · 40-44 ·

NZL

Bj Randell

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:11:26 (Melbourne 2025) · Open Men 1:10:29 (Brisbane 2025) · Doubles Mixed 1:22:51 (Brisbane Apr 2026).

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1:11:26 best Pro Men time · Melbourne 2025 also raced Open Men, Doubles Mixed: each has its own best below

top 27% best Pro Men place · Melbourne 2025 196th of 740 Pro Men finishers there

1:22:51 latest race · Brisbane Apr 2026 first Doubles Mixed race Doubles Mixed with Rachelle Floriani

SkiErg strongest segment · Melbourne 2025 faster than 91% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:11:26Melbourne 2025 · 2 races Open Men1:10:29Brisbane 2025 · 1 race Doubles Mixed1:22:51Brisbane Apr 2026 · 1 race · with Rachelle Floriani

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:26

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane Apr 2026 13 Apr 2026team: BJ Randell, Rachelle Florianiwhat the whole field did →	Doubles Mixed · team 40-44	1:22:51	995th of 1,664	49:59	24:31	8:27	splits SkiErg3:54Sled push1:42Sled pull3:07Burpee broad jump2:45Row4:07Farmers carry1:33Sandbag lunges3:27Wall balls3:56Run 15:35Run 26:00Run 36:34Run 46:27Run 56:13Run 66:28Run 76:26Run 86:18Full report for this race →
Brisbane Apr 2026 10 Apr 2026what the whole field did →	Pro Men · 40-44	1:11:38	top 32% 134/423	31:36	34:10	5:56	splits SkiErg4:00Sled push4:31Sled pull5:10Burpee broad jump3:29Row4:19Farmers carry2:05Sandbag lunges4:57Wall balls5:39Run 13:18Run 23:42Run 34:06Run 44:02Run 54:02Run 64:07Run 74:02Run 84:21Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Men · 40-44	1:11:26	top 27% 196/740	30:07	33:53	7:30	splits SkiErg3:59Sled push3:50Sled pull5:18Burpee broad jump3:30Row4:21Farmers carry2:14Sandbag lunges5:13Wall balls5:28Run 12:08Run 23:39Run 34:04Run 43:56Run 53:54Run 64:00Run 73:57Run 84:32Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:10:29	top 11% 148/1,368	35:04	29:15	6:13	splits SkiErg4:01Sled push2:21Sled pull3:33Burpee broad jump3:54Row4:14Farmers carry2:07Sandbag lunges4:44Wall balls4:21Run 12:31Run 24:28Run 34:47Run 44:41Run 54:42Run 64:38Run 74:40Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bjedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 32%

Sled pull faster than 64%

Burpee broad jump faster than 79%

Row faster than 70%

Farmers carry faster than 38%

Sandbag lunges faster than 47%

Wall balls faster than 72%

Roxzone faster than 61%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:28 slower

Sled pull 0:30 faster

Burpee broad jump 0:46 faster

Row 0:08 faster

Farmers carry 0:12 slower

Sandbag lunges 0:07 slower

Wall balls 1:02 faster

Roxzone 0:23 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bj against the typical Pro Men finisher

Bj1:11:26

2:083:593:393:504:045:183:563:303:544:214:002:143:575:134:325:287:30

Typical Pro Men1:18:05

2:204:134:063:224:285:484:304:164:364:294:292:024:315:065:266:307:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Pro Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown