GER Birthe Krüger
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:22:51 (Berlin 2026) · Pro Doubles Women 1:43:43 (Hamburg 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Alicia Lübtow, Birthe Krügerwhat the whole field did → | Doubles Women · team 35-39 | 1:22:51 | top 36% 1004/2,805 | 38:10* | 28:29* | — | View results | splitsSkiErg4:45Sled push1:42Sled pull3:35Burpee broad jump4:05Row4:55Farmers carry1:44Sandbag lunges3:25Wall balls4:18Run 14:03Run 24:20Run 34:28Run 44:41Run 54:49Run 64:45Run 74:42Run 86:26Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Linda Steffens, Birthe Krügerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:43:43 | 168th of 177 | 49:01 | 44:26 | 10:22 | View results | splitsSkiErg4:45Sled push3:18Sled pull6:40Burpee broad jump5:33Row5:40Farmers carry2:06Sandbag lunges10:08Wall balls6:16Run 16:45Run 25:27Run 35:46Run 45:56Run 56:01Run 66:17Run 76:02Run 86:50Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alicia Lübtow, Birthe Krügerwhat the whole field did → | Doubles Women · team 30-39 | 1:24:46 | 386th of 681 | 47:42 | 28:53 | 8:11 | View results | splitsSkiErg5:04Sled push1:47Sled pull3:15Burpee broad jump3:53Row4:59Farmers carry1:38Sandbag lunges4:07Wall balls4:10Run 16:13Run 25:30Run 35:44Run 45:45Run 55:49Run 66:10Run 75:44Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,805 Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Birthe against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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