Athlete · Open Women · 16-24 ·

NOR

Birthe Joneid

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:09 (Oslo 2025) · Doubles Mixed 1:24:36 (New York 2025).

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1:42:09 Open Women time · Oslo 2025 also raced Doubles Mixed: each has its own best below

488th of 706 Open Women place · Oslo 2025 among Open Women finishers there

1:42:09 latest race · Oslo 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Oslo 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:09Oslo 2025 · 1 race Doubles Mixed1:24:36New York 2025 · 1 race · with Jonathan Ortiz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 16-24	1:42:09	488th of 706	56:03	36:16	9:55	splits SkiErg5:04Sled push2:34Sled pull5:58Burpee broad jump5:38Row5:25Farmers carry2:26Sandbag lunges3:48Wall balls5:23Run 15:20Run 29:13Run 36:52Run 46:59Run 57:16Run 67:13Run 76:57Run 86:16Full report for this race →
New York 2025 1 Jun 2025team: Jonathan Ortiz, Birthe Joneidwhat the whole field did →	Doubles Mixed · team 30-39	1:24:36	935th of 1,627	50:58	27:51	5:47	splits SkiErg4:14Sled push2:27Sled pull4:05Burpee broad jump2:31Row4:30Farmers carry2:10Sandbag lunges3:52Wall balls4:02Run 16:14Run 25:38Run 35:55Run 46:20Run 56:35Run 66:24Run 76:11Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Birtheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 47%

Sled pull faster than 31%

Burpee broad jump faster than 64%

Row faster than 53%

Farmers carry faster than 27%

Sandbag lunges faster than 87%

Wall balls faster than 70%

Roxzone faster than 10%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:37 slower

Burpee broad jump 0:41 faster

Row 0:02 faster

Farmers carry 0:19 slower

Sandbag lunges 1:08 faster

Wall balls 0:48 faster

Roxzone 3:08 slower

Runs (8 km) 8:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Birthe against the typical Open Women finisher

Birthe1:42:09

5:205:049:132:346:525:586:595:387:165:257:132:266:573:486:165:239:55

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:08 against the typical Open Women finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown