NED Birgit Hovenkamp
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:18 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jermain Plassaer, Birgit Hovenkampwhole field → | Doubles Mixed · team 30-34 | 1:17:18 | 950th of 2,259243rd of 525 aged 30-34 | 41:01 | 30:33 | 5:47 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:41faster than 12%Sled pull3:47fastest 42%Burpee broad jump3:30faster than 49%Row4:33fastest 38%Farmers carry2:03faster than 15%Sandbag lunges4:24faster than 27%Wall balls5:29faster than 20%Runs (8 km)41:01fastest 32%Roxzone5:47fastest 27%Run 14:06fastest 35%Run 24:49fastest 28%Run 35:07fastest 30%Run 45:07fastest 30%Run 55:18fastest 32%Run 65:22fastest 37%Run 75:29fastest 42%Run 85:46fastest 35%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Birgit Hovenkamp, Jermain Plassaerwhole field → | Doubles Mixed · team 30-39 | 1:19:38 | 313th of 744118th of 281 aged 30-39 | 43:07 | 29:03 | 7:32 | View results | See splits Hide splitsSkiErg4:07fastest 35%Sled push2:02faster than 38%Sled pull4:18faster than 27%Burpee broad jump3:52faster than 38%Row4:36fastest 26%Farmers carry1:41fastest 34%Sandbag lunges4:10faster than 35%Wall balls4:17faster than 42%Runs (8 km)43:07fastest 40%Roxzone7:32fastest 27%Run 15:11faster than 47%Run 25:06fastest 43%Run 35:15fastest 36%Run 45:26fastest 42%Run 55:34fastest 43%Run 65:36fastest 50%Run 75:26fastest 36%Run 85:36fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Birgit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 3:47 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:33 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 4:17 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:01 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:47 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Birgit's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jermain Plassaer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Birgit against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
