Athlete · Pro Men · 40-44 ·

CHN

Bing Han

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:36:02 (Bangkok 2026) · Doubles Mixed 1:23:16 (Hong Kong Jul 2025).

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1:36:02 best Pro Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

71st of 141 best Pro Men place · Bangkok 2026 among Pro Men finishers there

1:36:02 latest race · Bangkok 2026 best Pro Men time so far Pro Men

Roxzone strongest segment · Bangkok 2026 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:36:02Bangkok 2026 · 3 races Doubles Mixed1:23:16Hong Kong Jul 2025 · 1 race · with Yuanyuan Wu

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:36:02 best 1:36:02 · Bangkok

Each dot is one Pro Men race. From the first Pro Men race to the best: 41:08 faster (2:17:10 to 1:36:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 16 Aug 2026what the whole field did →	Pro Men · 40-44	1:36:02	71st of 141	41:48	46:36	7:42	splits SkiErg4:48Sled push5:34Sled pull6:14Burpee broad jump5:41Row4:51Farmers carry3:13Sandbag lunges6:37Wall balls9:38Run 14:51Run 24:26Run 34:55Run 45:04Run 55:11Run 65:06Run 7—Run 86:49Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Pro Men · 40-44	1:36:20	239th of 340	43:53	44:03	8:28	splits SkiErg4:54Sled push5:43Sled pull6:20Burpee broad jump4:22Row4:41Farmers carry3:38Sandbag lunges6:43Wall balls7:42Run 12:50Run 25:14Run 35:55Run 46:02Run 56:08Run 66:09Run 76:33Run 85:06Full report for this race →
Hong Kong Jul 2025 27 Jul 2025team: Bing Han, Yuanyuan Wuwhat the whole field did →	Doubles Mixed · team 35-39	1:23:16	top 24% 137/589	44:07	32:17	6:52	splits SkiErg4:26Sled push2:36Sled pull5:14Burpee broad jump3:43Row4:36Farmers carry1:52Sandbag lunges5:07Wall balls4:43Run 13:16Run 25:24Run 35:51Run 46:03Run 55:49Run 65:50Run 75:48Run 86:06Full report for this race →
Hong Kong Jul 2025 26 Jul 2025what the whole field did →	Pro Men · 35-39	2:17:10	162nd of 166	1:08:49	57:23	10:58	splits SkiErg5:05Sled push6:24Sled pull11:44Burpee broad jump7:25Row5:27Farmers carry4:43Sandbag lunges8:17Wall balls8:18Run 13:43Run 29:51Run 37:36Run 48:49Run 59:15Run 610:08Run 79:28Run 89:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bangkok 2026, against 141 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 36%

Sled pull faster than 49%

Burpee broad jump faster than 35%

Row faster than 47%

Farmers carry faster than 25%

Sandbag lunges faster than 46%

Wall balls faster than 36%

Roxzone faster than 64%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:32 slower

Sled pull 0:03 slower

Burpee broad jump 0:42 slower

Row 0:03 slower

Farmers carry 0:51 slower

Sandbag lunges 0:23 slower

Wall balls 1:29 slower

Roxzone 0:56 faster

Runs (8 km) level

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bing against the typical Pro Men finisher

Bing1:36:02

4:514:484:265:344:556:145:045:415:114:515:063:136:376:499:387:42

Typical Pro Men1:32:37

5:064:344:305:024:546:114:594:595:094:485:062:225:136:146:438:098:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:29 against the typical Pro Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown