AUS Bindi Shaw
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:11:30 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Bindi Shaw, Ariane Visscherwhole field → | Doubles Women · team 16-24 | 1:11:30 | 140th of 1,80930th of 346 aged 16-24 | 39:30 | 25:31 | 6:35 | View results | See splits Hide splitsSkiErg4:06fastest 2%Sled push1:16fastest 3%Sled pull3:16fastest 9%Burpee broad jump3:15fastest 12%Row4:30fastest 4%Farmers carry1:30fastest 8%Sandbag lunges3:37faster than 48%Wall balls4:01fastest 34%Runs (8 km)39:30fastest 10%Roxzone6:35fastest 15%Run 14:05fastest 7%Run 24:50fastest 12%Run 35:05fastest 10%Run 45:01fastest 10%Run 55:20fastest 16%Run 65:08fastest 11%Run 74:59fastest 8%Run 85:06fastest 13%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kate De Groot, Bindi Shawwhole field → | Doubles Women · team 16-24 | 1:21:25 | 833rd of 2,331174th of 469 aged 16-24 | 45:21 | 25:54 | 10:10† | View results | See splits Hide splitsSkiErg4:01fastest 1%Sled push1:14fastest 6%Sled pull3:26fastest 11%Burpee broad jump3:51fastest 35%Row4:42fastest 11%Farmers carry1:40fastest 14%Sandbag lunges3:07fastest 13%Wall balls3:53fastest 21%Runs (8 km)45:21fastest 47%Roxzone10:10Run 14:29fastest 24%Run 25:35faster than 28%Run 35:16fastest 42%Run 45:53faster than 34%Run 55:30fastest 43%Run 65:30fastest 43%Run 75:41faster than 48%Run 87:27fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bindi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:14 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:16 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:15 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 4:30 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:30 | Brisbane 2026 · best of 2 | 49:12 |
| Roxzone | 6:35 | Brisbane 2026 | 7:49 |
How to read
Each station's best across Bindi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ariane Visscher1 race
- Kate De Groot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bindi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
