Athlete · Doubles Men · team 30-34 ·

NED

Binck Birjmohun

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:16 at Ghent 2025.

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Doubles Men time1:26:16Ghent 2025

Doubles Men place1271stof 1,448 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 65% of Doubles Men at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Binck Birjmohun, Randy Birjmohunwhole field →	Doubles Men · team 30-34	1:26:16	1271st of 1,448304th of 341 aged 30-34	51:37	27:32	7:12	View results	See splits Hide splits SkiErg4:06faster than 40%Sled push1:56faster than 41%Sled pull3:46faster than 32%Burpee broad jump2:55fastest 35%Row4:39faster than 26%Farmers carry1:38faster than 47%Sandbag lunges4:09faster than 16%Wall balls4:23fastest 44%Runs (8 km)51:37faster than 6%Roxzone7:12faster than 22%Run 16:10faster than 8%Run 26:13faster than 4%Run 36:29faster than 6%Run 46:37faster than 5%Run 56:18faster than 11%Run 66:37faster than 6%Run 76:36faster than 6%Run 86:40faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Randy Birjmohun1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Binckedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 42%

Sled pull faster than 33%

Burpee broad jump faster than 65%

Row faster than 27%

Farmers carry faster than 47%

Sandbag lunges faster than 16%

Wall balls faster than 56%

Roxzone faster than 23%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:04 slower

Sled pull 0:17 slower

Burpee broad jump 0:15 faster

Row 0:12 slower

Farmers carry 0:02 slower

Sandbag lunges 0:47 slower

Wall balls 0:06 faster

Roxzone 1:03 slower

Runs (8 km) 11:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Binck against the typical Doubles Men finisher

Binck1:26:16

6:104:066:131:566:293:466:372:556:184:396:371:386:364:096:404:237:12

Typical Doubles Men1:12:51

5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up