IRL Billy Kiernan
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Billy Kiernan at each race, oldest on the left; lower is faster.The best was 1:12:28 at Dublin (Nov 2025); Billy Kiernan was 3:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Mixed | 1:15:32 |
| Dublin | Nov 2025 | Doubles Mixed | 1:12:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
805th of 4,143 Open Men (faster than 80%). Against the 128 who finished around 1:14:43: most time gained on the eight runs (2:38), most lost on sandbag lunges (0:47). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:29 | faster than 88% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:06 | 3:48 | faster than 93% |
| Sled push: | 3:42 | 3:20 | faster than 31% |
| Run 3: | 3:11 | 4:02 | faster than 95% |
| Sled pull: | 3:41 | 4:20 | faster than 77% |
| Run 4: | 3:15 | 4:03 | faster than 93% |
| Burpee broad jump: | 4:17 | 5:39 | faster than 82% |
| Run 5: | 3:23 | 4:11 | faster than 91% |
| Row: | 5:03 | 4:49 | faster than 30% |
| Run 6: | 3:16 | 4:07 | faster than 93% |
| Farmers carry: | 2:17 | 2:16 | faster than 49% |
| Run 7: | 3:19 | 4:10 | faster than 93% |
| Sandbag lunges: | 5:17 | 5:20 | faster than 51% |
| Run 8: | 5:15 | 6:06 | faster than 79% |
| Wall balls: | 6:11 | 7:00 | faster than 65% |
| Roxzone: | 11:56 | 13:57 | faster than 80% |
| Runs (8 km) | 27:38 | 34:04 | faster than 92% |
| Stations (8) | 35:00 | ||
| Finish | 1:14:29 | 1:26:03 | 805th of 4,143 · faster than 80% |
373rd of 1,556 Doubles Mixed (faster than 76%). Against the 47 who finished around 1:12:53: most time gained on wall balls (0:14), most lost on sandbag lunges (0:33). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 3:35 | faster than 78% |
| SkiErg: | 4:06 | 4:18 | faster than 78% |
| Run 2: | 5:04 | 5:49 | faster than 81% |
| Sled push: | 1:44 | 1:55 | faster than 74% |
| Run 3: | 5:42 | 6:10 | faster than 70% |
| Sled pull: | 3:32 | 3:47 | faster than 64% |
| Run 4: | 5:41 | 6:13 | faster than 71% |
| Burpee broad jump: | 3:21 | 3:52 | faster than 73% |
| Run 5: | 6:01 | 6:21 | faster than 62% |
| Row: | 4:39 | 4:47 | faster than 64% |
| Run 6: | 5:48 | 6:17 | faster than 70% |
| Farmers carry: | 1:50 | 1:49 | faster than 49% |
| Run 7: | 5:50 | 6:20 | faster than 70% |
| Sandbag lunges: | 4:14 | 4:02 | faster than 42% |
| Run 8: | 3:57 | 4:22 | faster than 72% |
| Wall balls: | 4:13 | 4:53 | faster than 78% |
| Roxzone: | 3:45 | 4:39 | faster than 82% |
| Runs (8 km) | 41:08 | 45:19 | faster than 73% |
| Stations (8) | 27:39 | ||
| Finish | 1:12:28 | 1:19:42 | 373rd of 1,556 · faster than 76% |
254th of 864 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:41 | faster than 66% |
| SkiErg: | 4:19 | 4:21 | faster than 55% |
| Run 2: | 4:46 | 5:16 | faster than 77% |
| Sled push: | 1:52 | 2:24 | faster than 91% |
| Run 3: | 5:04 | 5:35 | faster than 76% |
| Sled pull: | 4:03 | 4:03 | faster than 50% |
| Run 4: | 5:12 | 5:37 | faster than 72% |
| Burpee broad jump: | 3:11 | 3:16 | faster than 55% |
| Run 5: | 5:18 | 5:46 | faster than 71% |
| Row: | 4:49 | 4:38 | faster than 33% |
| Run 6: | 5:05 | 5:40 | faster than 78% |
| Farmers carry: | 1:44 | 1:51 | faster than 69% |
| Run 7: | 5:13 | 5:40 | faster than 72% |
| Sandbag lunges: | 4:14 | 4:02 | faster than 40% |
| Run 8: | 5:26 | 5:59 | faster than 75% |
| Wall balls: | 4:35 | 4:32 | faster than 47% |
| Roxzone: | 5:28 | 5:59 | faster than 67% |
| Runs (8 km) | 41:20 | 45:33 | faster than 75% |
| Stations (8) | 28:47 | ||
| Finish | 1:15:32 | 1:21:03 | 254th of 864 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Naoise Kiernan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Billy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Billy: faster than |
|---|---|
| Ski | 50% |
| Push | 32% |
| Pull | 78% |
| BBJ | 82% |
| Row | 30% |
| Carry | 49% |
| Lunges | 51% |
| Wall balls | 65% |
| Roxzone | 80% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Billy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Billy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Sled push (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Billy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Billy: 27:42 running, 34:59 at the stations and 11:56 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Billy | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:29 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 3:06 | 3:48 |
| Sled push | 3:42 | 3:20 |
| Run 3 | 3:11 | 4:02 |
| Sled pull | 3:41 | 4:20 |
| Run 4 | 3:15 | 4:03 |
| Burpee broad jump | 4:17 | 5:39 |
| Run 5 | 3:23 | 4:11 |
| Row | 5:03 | 4:49 |
| Run 6 | 3:16 | 4:07 |
| Farmers carry | 2:17 | 2:16 |
| Run 7 | 3:19 | 4:10 |
| Sandbag lunges | 5:17 | 5:20 |
| Run 8 | 5:15 | 6:06 |
| Wall balls | 6:11 | 7:00 |
| Roxzone | 11:56 | 13:57 |
| Finish | 1:14:29 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
