Athlete · Pro Men · 30-34 · IND IND

Bijay Jha

www.roxtimes.com/athletes/bijay-jha-0d2aa9e3

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Men time1:36:57Delhi 2026
Pro Men place78thof 277 · Delhi 2026
Latest race1:36:57Delhi 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRowfaster than 71% of Pro Men at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Delhi 2026 24 Jul 2026
Race results
Pro Men, 30-34 1:36:57 78th of 277; 19th of 68 aged 30-34 — 50:58 7:30 Runs — · Stations 50:58 · Roxzone 7:30

78th of 277 Pro Men (faster than 72%).

Bijay Jha at HYROX Delhi 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 3:26 4:05 faster than 80%
SkiErg: 4:52 4:38 faster than 32%
Run 2: 4:42 6:02 faster than 90%
Sled push: 5:46 4:39 faster than 27%
Run 3: 5:41 7:00 faster than 81%
Sled pull: 9:22 8:56 faster than 46%
Run 4: 5:18 6:49 faster than 85%
Burpee broad jump: 5:36 6:19 faster than 62%
Run 5: 4:54 6:47 faster than 94%
Row: 5:01 5:18 faster than 71%
Run 6: 5:04 6:31 faster than 89%
Farmers carry: 3:09 2:59 faster than 43%
Run 7: 5:19 6:38 faster than 85%
Sandbag lunges: 6:13 7:34 faster than 69%
Run 8: 4:13 5:24 faster than 80%
Wall balls: 10:59 10:33 faster than 47%
Roxzone: 7:30 8:57 faster than 66%
Runs (8 km) —
Stations (8) 50:58
Finish 1:36:57 1:51:05 78th of 277 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Aditya Balaji 1:34:48 92nd of 149; 23rd of 35 aged 30-34 50:15 36:33 8:03 Runs 50:15 · Stations 36:33 · Roxzone 8:03

92nd of 149 Pro Doubles Men (faster than 38%).

Bijay Jha at HYROX Bengaluru 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 149 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 149 Pro Doubles Men here
Run 1: 5:32 5:12 faster than 37%
SkiErg: 4:29 4:19 faster than 29%
Run 2: 5:35 5:29 faster than 46%
Sled push: 3:03 3:03 faster than 49%
Run 3: 7:23 6:01 faster than 24%
Sled pull: 6:33 5:51 faster than 37%
Run 4: 6:07 5:54 faster than 44%
Burpee broad jump: 3:24 3:15 faster than 42%
Run 5: 6:21 6:01 faster than 42%
Row: 5:06 4:48 faster than 27%
Run 6: 6:10 5:54 faster than 40%
Farmers carry: 2:09 2:02 faster than 35%
Run 7: 5:58 5:57 faster than 49%
Sandbag lunges: 5:42 4:49 faster than 27%
Run 8: 7:12 6:23 faster than 37%
Wall balls: 6:07 4:59 faster than 33%
Roxzone: 8:03 7:39 faster than 46%
Runs (8 km) 50:15 47:20 faster than 38%
Stations (8) 36:33
Finish 1:34:48 1:28:47 92nd of 149 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Delhi 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Bijayedge = faster than everyone, centre = slowest

This chart shows where Bijay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 71% of the field), weakest on Push (faster than 27%).

See the numbers
Part Bijay: faster than
Ski 33%
Push 27%
Pull 46%
BBJ 63%
Row 71%
Carry 44%
Lunges 69%
Wall balls 47%
Roxzone 67%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 27%
Sled pull faster than 46%
Burpee broad jump faster than 63%
Row faster than 71%
Farmers carry faster than 44%
Sandbag lunges faster than 69%
Wall balls faster than 47%
Roxzone faster than 67%
Runs (8 km) —

How much of the field Bijay beat on each part of the race, at this race.Best: Row (faster than 71%); weakest: Sled push (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 1:07 slower
Sled pull 0:26 slower
Burpee broad jump 0:43 faster
Row 0:17 faster
Farmers carry 0:10 slower
Sandbag lunges 1:21 faster
Wall balls 0:26 slower
Roxzone 1:27 faster

Bijay's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (1:27 faster); weakest: Sled push (1:07 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bijay against the typical Pro Men finisher

Bijay1:36:57
3:264:524:425:465:419:225:185:364:545:015:043:095:196:134:1310:597:30
Typical Pro Men1:49:09
4:054:386:024:397:008:566:496:196:475:186:312:596:387:345:2410:338:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bijay: 38:37 running, 50:59 at the stations and 7:30 in the roxzone; the longest station was the wall balls (10:59).Below, Typical Pro Men: 49:16 running, 50:56 at the stations and 8:57 in the roxzone; the longest station was the wall balls (10:33).

See the numbers
Part Bijay Typical Pro Men
Run 1 3:26 4:05
SkiErg 4:52 4:38
Run 2 4:42 6:02
Sled push 5:46 4:39
Run 3 5:41 7:00
Sled pull 9:22 8:56
Run 4 5:18 6:49
Burpee broad jump 5:36 6:19
Run 5 4:54 6:47
Row 5:01 5:18
Run 6 5:04 6:31
Farmers carry 3:09 2:59
Run 7 5:19 6:38
Sandbag lunges 6:13 7:34
Run 8 4:13 5:24
Wall balls 10:59 10:33
Roxzone 7:30 8:57
Finish 1:36:57 1:51:05

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:07 against the typical Pro Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:36:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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