Bieke Wijnmaalen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:20:29 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Bieke Wijnmaalen, Tjebbe Wijnmaalenwhole field → | Doubles Mixed · team U29 | 1:23:46 | 463rd of 681152nd of 224 aged U29 | 39:30* | 30:13* | 7:56 | View results | See splits Hide splitsSkiErg4:26faster than 21%Sled push2:01faster than 31%Sled pull3:55faster than 33%Burpee broad jump3:56faster than 31%Row5:06faster than 12%Farmers carry2:10faster than 5%Sandbag lunges4:19faster than 23%Wall balls4:20faster than 25%Runs (8 km)39:30faster than 42%Roxzone7:56faster than 17%Run 17:03fastest 43%Run 24:40fastest 31%Run 34:48fastest 28%Run 44:59fastest 34%Run 5—Run 66:18faster than 13%Run 75:46faster than 30%Run 85:58faster than 23%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Bieke Wijnmaalen, Demian Schouwwhole field → | Doubles Mixed · team U29 | 1:20:29 | 433rd of 994155th of 363 aged U29 | 45:54 | 28:29 | 6:10 | View results | See splits Hide splitsSkiErg4:22faster than 24%Sled push1:39fastest 37%Sled pull3:36faster than 40%Burpee broad jump3:52faster than 33%Row4:54faster than 24%Farmers carry1:28fastest 24%Sandbag lunges3:57faster than 38%Wall balls4:41faster than 21%Runs (8 km)45:54fastest 35%Roxzone6:10faster than 47%Run 15:56faster than 7%Run 25:27fastest 28%Run 36:01fastest 45%Run 45:52fastest 34%Run 55:53fastest 32%Run 65:20fastest 15%Run 75:50fastest 31%Run 85:39fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Bieke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 1:39 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:36 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:54 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:57 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 4:20 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:30 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 6:10 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Bieke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Demian Schouw1 race
- Tjebbe Wijnmaalen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bieke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.