RSA Bianka Bester
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:04 (Cape Town Aug 2026) · Doubles Women 1:36:36 (Cape Town 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:44:04 | 231st of 426 | 51:35 | 46:43 | 5:51 | splitsSkiErg5:13Sled push2:38Sled pull5:02Burpee broad jump8:05Row5:27Farmers carry2:28Sandbag lunges7:26Wall balls10:24Run 14:22Run 26:57Run 36:58Run 46:46Run 56:35Run 66:43Run 76:27Run 86:52Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Open Women · 30-34 | 1:54:09 | 341st of 546 | 57:50 | 49:57 | 6:26 | splitsSkiErg5:07Sled push3:11Sled pull6:29Burpee broad jump8:20Row5:43Farmers carry4:00Sandbag lunges6:51Wall balls10:16Run 15:15Run 27:23Run 37:43Run 47:47Run 57:30Run 67:04Run 76:45Run 88:27Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Michelle Isaacs, Bianka Besterwhat the whole field did → | Doubles Women · team 25-29 | 1:36:36 | 391st of 723 | 56:26 | 33:25 | 6:50 | splitsSkiErg4:49Sled push1:37Sled pull4:58Burpee broad jump5:24Row5:43Farmers carry1:43Sandbag lunges4:05Wall balls5:06Run 14:51Run 27:07Run 38:30Run 47:35Run 57:00Run 67:22Run 76:46Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:56 against the typical Open Women finisher at Cape Town Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
