NZL Bianca Slimo
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bianca Slimo at each race, oldest on the left; lower is faster.The best was 1:17:40 at Melbourne (Jun 2024); Bianca Slimo was 2:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:17:40 |
| Brisbane | Mar 2025 | Doubles Women | 1:19:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
756th of 1,049 Open Women (faster than 27%). Against the 31 who finished around 1:43:02: most time gained on sandbag lunges (0:56), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 4:23 | faster than 0% |
| SkiErg: | 0:14 ‡ | 5:05 | |
| Run 2: | 6:19 | 5:57 | faster than 35% |
| Sled push: | 3:28 | 2:41 | faster than 13% |
| Run 3: | 6:25 | 6:21 | faster than 46% |
| Sled pull: | 6:31 | 5:30 | faster than 23% |
| Run 4: | 6:42 | 6:20 | faster than 37% |
| Burpee broad jump: | 8:49 | 6:39 | faster than 18% |
| Run 5: | 6:59 | 6:29 | faster than 33% |
| Row: | 5:41 | 5:25 | faster than 30% |
| Run 6: | 6:56 | 6:25 | faster than 32% |
| Farmers carry: | 2:59 | 2:49 | faster than 39% |
| Run 7: | 6:11 | 5:51 | faster than 37% |
| Sandbag lunges: | 5:08 | 5:26 | faster than 57% |
| Run 8: | 5:53 | 5:27 | faster than 37% |
| Wall balls: | 7:25 | 6:15 | faster than 30% |
| Roxzone †: | 11:41 | ||
| Runs (8 km) | 52:31 | 47:26 | faster than 26% |
| Stations (8) | 40:15 | ||
| Finish | 1:44:27 | 1:34:28 | 756th of 1,049 · faster than 27% |
279th of 1,057 Doubles Women (faster than 73%). Against the 32 who finished around 1:19:14: most time gained on the eight runs (0:54), most lost on wall balls (0:29). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:30 | faster than 89% |
| SkiErg: | 4:18 | 4:32 | faster than 81% |
| Run 2: | 5:33 | 6:01 | faster than 75% |
| Sled push: | 1:41 | 1:38 | faster than 40% |
| Run 3: | 5:56 | 6:24 | faster than 72% |
| Sled pull: | 3:37 | 3:53 | faster than 66% |
| Run 4: | 5:50 | 6:30 | faster than 77% |
| Burpee broad jump: | 4:03 | 4:02 | faster than 49% |
| Run 5: | 6:01 | 6:39 | faster than 74% |
| Row: | 5:12 | 5:03 | faster than 35% |
| Run 6: | 5:47 | 6:35 | faster than 80% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 5:59 | 6:32 | faster than 71% |
| Sandbag lunges: | 3:40 | 3:37 | faster than 47% |
| Run 8: | 5:48 | 6:35 | faster than 79% |
| Wall balls: | 4:29 | 4:08 | faster than 32% |
| Roxzone: | 7:12 | 8:04 | faster than 69% |
| Runs (8 km) | 43:45 | 49:11 | faster than 79% |
| Stations (8) | 28:52 | ||
| Finish | 1:19:43 | 1:26:17 | 279th of 1,057 · faster than 73% |
348th of 1,924 Doubles Women (faster than 81%). Against the 59 who finished around 1:18:19: most time gained on the eight runs (2:02), most lost on sled pull (0:36). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 5:13 | faster than 77% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 5:15 | 5:54 | faster than 84% |
| Sled push: | 1:21 | 1:30 | faster than 77% |
| Run 3: | 5:36 | 6:06 | faster than 76% |
| Sled pull: | 4:14 | 3:54 | faster than 34% |
| Run 4: | 5:33 | 6:12 | faster than 80% |
| Burpee broad jump: | 3:03 | 4:00 | faster than 88% |
| Run 5: | 5:45 | 6:22 | faster than 77% |
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | 5:34 | 6:22 | faster than 84% |
| Farmers carry: | 1:39 | 1:50 | faster than 75% |
| Run 7: | 5:40 | 6:21 | faster than 79% |
| Sandbag lunges: | 3:22 | 3:39 | faster than 66% |
| Run 8: | 6:20 | 6:58 | faster than 72% |
| Wall balls: | 3:44 | 3:48 | faster than 53% |
| Roxzone: | 7:38 | 9:05 | faster than 74% |
| Runs (8 km) | 43:02 | 49:22 | faster than 85% |
| Stations (8) | 27:04 | ||
| Finish | 1:17:40 | 1:26:57 | 348th of 1,924 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jodie Ryan1 race
- Nickie Thomson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Bianca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Bianca: faster than |
|---|---|
| Ski | no split |
| Push | 13% |
| Pull | 24% |
| BBJ | 19% |
| Row | 31% |
| Carry | 39% |
| Lunges | 58% |
| Wall balls | 31% |
| Roxzone | 3% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bianca beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bianca's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Roxzone (5:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bianca: 52:34 running, 40:01 at the stations and 11:41 in the roxzone; the longest station was the burpee broad jumps (8:49).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Bianca | Typical Open Women |
|---|---|---|
| Run 1 | 7:09 | 4:23 |
| SkiErg | — | 5:05 |
| Run 2 | 6:19 | 5:57 |
| Sled push | 3:28 | 2:41 |
| Run 3 | 6:25 | 6:21 |
| Sled pull | 6:31 | 5:30 |
| Run 4 | 6:42 | 6:20 |
| Burpee broad jump | 8:49 | 6:39 |
| Run 5 | 6:59 | 6:29 |
| Row | 5:41 | 5:25 |
| Run 6 | 6:56 | 6:25 |
| Farmers carry | 2:59 | 2:49 |
| Run 7 | 6:11 | 5:51 |
| Sandbag lunges | 5:08 | 5:26 |
| Run 8 | 5:53 | 5:27 |
| Wall balls | 7:25 | 6:15 |
| Roxzone | 11:41 | 5:55 |
| Finish | 1:44:27 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:46 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
