Bianca McInnes
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Louise Shingles, Bianca McInnes, Hayley Kidson, Samantha Barthwhole field → | Relay Women · team 40+ | 1:25:09 | 91st of 29114th of 80 aged 40+ | 39:58 | 36:47 | 8:29 | View results | See splits Hide splitsSkiErg5:08fastest 34%Sled push2:34faster than 19%Sled pull4:58faster than 48%Burpee broad jump6:56faster than 35%Row4:55fastest 34%Farmers carry1:41fastest 17%Sandbag lunges6:09faster than 24%Wall balls4:26fastest 23%Runs (8 km)39:58fastest 22%Roxzone8:29fastest 41%Run 14:19fastest 36%Run 24:34fastest 18%Run 34:51fastest 26%Run 45:01fastest 39%Run 54:50fastest 29%Run 64:20fastest 10%Run 74:47fastest 30%Run 87:20fastest 50%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Erin McNamara, Bianca McInneswhole field → | Doubles Women · team 30-34 | 1:45:12 | 1654th of 1,809362nd of 395 aged 30-34 | 1:02:56 | 32:13 | 10:10 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:33fastest 27%Sled pull4:06faster than 44%Burpee broad jump4:38faster than 31%Row5:22faster than 19%Farmers carry1:55faster than 35%Sandbag lunges4:20faster than 18%Wall balls5:47faster than 7%Runs (8 km)1:02:56faster than 4%Roxzone10:10faster than 19%Run 15:50faster than 17%Run 27:22faster than 5%Run 38:01faster than 5%Run 48:12faster than 4%Run 58:16faster than 4%Run 68:18faster than 4%Run 78:20faster than 4%Run 88:40faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Erin McNamara1 race
- Hayley Kidson1 race
- Louise Shingles1 race
- Samantha Barth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Relay Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.