GER Bianca Grahle
2 HYROX races over 2 seasons. Best Open Women time: 1:23:01 at Hamburg Hamb.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bianca Grahle at each race, oldest on the left; lower is faster.The best was 1:23:01 at Hamburg (Oct 2026); Bianca Grahle was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Women | 1:27:15 |
| Hamburg | Oct 2026 | Open Women | 1:23:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
297th of 1,604 Open Women (faster than 81%). Against the 35 who finished around 1:21:53: most time gained on the eight runs (0:53), most lost on sled pull (1:50). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:14 | faster than 89% |
| SkiErg: | 4:51 | 5:06 | faster than 77% |
| Run 2: | 5:00 | 5:45 | faster than 79% |
| Sled push: | 3:20 | 3:01 | faster than 33% |
| Run 3: | 5:36 | 5:59 | faster than 66% |
| Sled pull: | 6:18 | 5:01 | faster than 17% |
| Run 4: | 5:23 | 6:00 | faster than 74% |
| Burpee broad jump: | 4:56 | 6:26 | faster than 85% |
| Run 5: | 5:16 | 6:12 | faster than 83% |
| Row: | 5:05 | 5:19 | faster than 73% |
| Run 6: | 5:04 | 6:04 | faster than 86% |
| Farmers carry: | 1:59 | 2:14 | faster than 78% |
| Run 7: | 5:05 | 6:03 | faster than 85% |
| Sandbag lunges: | 5:43 | 5:09 | faster than 33% |
| Run 8: | 4:08 | 5:21 | faster than 93% |
| Wall balls: | 4:56 | 6:47 | faster than 86% |
| Roxzone: | 6:11 | 7:12 | faster than 77% |
| Runs (8 km) | 39:47 | 47:03 | faster than 83% |
| Stations (8) | 37:08 | ||
| Finish | 1:23:01 | 1:35:04 | 297th of 1,604 · faster than 81% |
749th of 2,614 Open Women (faster than 71%). Against the 73 who finished around 1:27:06: most time gained on wall balls (0:59), most lost on sandbag lunges (1:41). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:55 | faster than 43% |
| SkiErg: | 5:10 | 5:12 | faster than 54% |
| Run 2: | 4:21 | 4:18 | faster than 46% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 4:32 | 4:30 | faster than 47% |
| Sled pull: | 5:07 | 4:56 | faster than 43% |
| Run 4: | 4:30 | 4:36 | faster than 56% |
| Burpee broad jump: | 6:00 | 6:40 | faster than 66% |
| Run 5: | 4:21 | 4:43 | faster than 70% |
| Row: | 5:10 | 5:27 | faster than 77% |
| Run 6: | 4:17 | 4:39 | faster than 71% |
| Farmers carry: | 2:08 | 2:23 | faster than 72% |
| Run 7: | 4:17 | 4:42 | faster than 73% |
| Sandbag lunges: | 6:16 | 5:08 | faster than 22% |
| Run 8: | 6:03 | 6:48 | faster than 74% |
| Wall balls: | 4:47 | 6:38 | faster than 90% |
| Roxzone: | 13:52 | 15:52 | faster than 78% |
| Runs (8 km) | 36:16 | 38:16 | faster than 64% |
| Stations (8) | 37:12 | ||
| Finish | 1:27:15 | 1:35:08 | 749th of 2,614 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bianca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Hamburg Hamb · best of 2 | 5:16 |
| Sled push | 2:34 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 5:07 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:56 | Hamburg Hamb · best of 2 | 6:46 |
| Row | 5:05 | Hamburg Hamb · best of 2 | 5:31 |
| Farmers carry | 1:59 | Hamburg Hamb · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Hamburg Hamb · best of 2 | 5:13 |
| Wall balls | 4:47 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:16 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 6:11 | Hamburg Hamb · best of 2 | 7:57 |
How to read
Each station's best across Bianca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Bianca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Bianca: faster than |
|---|---|
| Ski | 78% |
| Push | 34% |
| Pull | 18% |
| BBJ | 86% |
| Row | 74% |
| Carry | 78% |
| Lunges | 34% |
| Wall balls | 86% |
| Roxzone | 77% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bianca beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bianca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: Sled pull (1:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bianca: 39:50 running, 37:07 at the stations and 6:11 in the roxzone; the longest station was the sled pull (6:18).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Bianca | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 5:14 |
| SkiErg | 4:51 | 5:06 |
| Run 2 | 5:00 | 5:45 |
| Sled push | 3:20 | 3:01 |
| Run 3 | 5:36 | 5:59 |
| Sled pull | 6:18 | 5:01 |
| Run 4 | 5:23 | 6:00 |
| Burpee broad jump | 4:56 | 6:26 |
| Run 5 | 5:16 | 6:12 |
| Row | 5:05 | 5:19 |
| Run 6 | 5:04 | 6:04 |
| Farmers carry | 1:59 | 2:14 |
| Run 7 | 5:05 | 6:03 |
| Sandbag lunges | 5:43 | 5:09 |
| Run 8 | 4:08 | 5:21 |
| Wall balls | 4:56 | 6:47 |
| Roxzone | 6:11 | 7:12 |
| Finish | 1:23:01 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:17 against the typical Open Women finisher at Hamburg Hamb. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
