Athlete · Open Women · 30-34 ·

NED

Bianca de Ruijter

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:12 (Heerenveen 2026) · Doubles Women 1:23:46 (Amsterdam 2026) · Doubles Mixed 1:12:49 (Málaga 2025).

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1:36:12 Open Women time · Heerenveen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

659th of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:36:12 latest race · Heerenveen 2026 first Open Women race Open Women

Sled push strongest segment · Heerenveen 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:12Heerenveen 2026 · 1 race Doubles Women1:23:46Amsterdam 2026 · 1 race · with Frederique Swenneker Doubles Mixed1:12:49Málaga 2025 · 1 race · with Vivek Kumar

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:36:12	659th of 1,245	43:02	43:09	10:05	splits SkiErg5:17Sled push2:27Sled pull5:35Burpee broad jump7:20Row6:06Farmers carry2:04Sandbag lunges5:49Wall balls8:31Run 15:21Run 24:59Run 35:17Run 45:24Run 55:22Run 65:25Run 75:22Run 85:56Full report for this race →
Amsterdam 2026 23 Jan 2026team: Frederique Swenneker, Bianca De Ruijterwhat the whole field did →	Doubles Women · team 30-34	1:23:46	top 44% 719/1,635	44:49	31:56	7:04	splits SkiErg5:00Sled push1:50Sled pull3:57Burpee broad jump5:03Row5:18Farmers carry2:02Sandbag lunges3:45Wall balls5:01Run 14:40Run 25:28Run 35:34Run 45:38Run 55:50Run 65:50Run 75:42Run 86:11Full report for this race →
Málaga 2025 23 Mar 2025team: Bianca De Ruijter, Vivek Kumarwhat the whole field did →	Doubles Mixed · team 30-39	1:12:49	top 31% 308/1,002	42:16	25:17	5:19	splits SkiErg4:09Sled push1:34Sled pull3:40Burpee broad jump3:09Row4:42Farmers carry1:17Sandbag lunges2:58Wall balls3:48Run 14:49Run 25:21Run 35:22Run 45:12Run 55:22Run 65:30Run 75:18Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Biancaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 72%

Sled pull faster than 34%

Burpee broad jump faster than 45%

Row faster than 10%

Farmers carry faster than 67%

Sandbag lunges faster than 27%

Wall balls faster than 24%

Roxzone faster than 36%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:17 faster

Sled pull 0:30 slower

Burpee broad jump 0:15 slower

Row 0:43 slower

Farmers carry 0:08 faster

Sandbag lunges 0:53 slower

Wall balls 1:50 slower

Roxzone 0:55 slower

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bianca against the typical Open Women finisher

Bianca1:36:12

5:215:174:592:275:175:355:247:205:226:065:252:045:225:495:568:3110:05

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown